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posted by Pilot54 on Sat, 24 Oct 2009 17:43:27 GMT
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In this photo (view all tags): The PT is paying off - OCT 2009
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posted by Pilot54
Run: M, W, F (Minimum 3 miles)
Lift: T, TH
Swim: one day a week (minimum of 1 km, usually 1 mile)
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