HealthyBoomer

55, Female - Eons member since Aug 25, 2009

Located in Schenectady, NY

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About

Relationship
In a serious relationship. Interested in meeting people for friendship and meeting people for networking

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New Book Just Released Today on Amazon!
posted 3 months ago

CP drinking water

Today my newest book, "Get Off The Couch, Potato!" is due to take the Amazon best seller list by st More

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April is Earth Month: Four Tips for Keeping Yourself and the Planet Healthy
Alternative energies, global warming, baby boomers growing their own organic vegetables, drivers riding bikes around town due to cost of gas are recent headlines. Here are my tips for better health, & reducing dependence on foreign oil.
http://www.associatedcontent.comarticle/1604076/april_is_earth_month_four_tips_for.html
Halfway Through the Year - Have You Met Your Healthy Living Goals?
Revisiting fitness goals set in January helps us get back on track. Fitness trainer and wellness coach Kathi Casey offers tips to help re-inivigorate you and your desire to live a more healthy lifestyle.
http://www.associatedcontent.comarticle/1914234/halfway_through_the_year_have_you_met.html
5 Fun Tips for Enjoying a Long and Healthy Life
Fun fitness tips designed to prevent the multitude of medical problems associated with heart disease, such as high blood pressure, stroke, high cholesterol, and heart attack.
http://www.associatedcontent.comarticle/2179503/5_fun_tips_for_enjoying_a_long_and.html
Why Pro Golfers Are Using Pilates to Improve Their Game
Tiger Woods, Annika Sorenstam, and Camilo Villegas all will tell you that Pilates has improved their golf game and here\'s why.
http://www.associatedcontent.comarticle/1677851/why_pro_golfers_are_using_pilates_to.html
End Chronic Lower Back Pain Now Without Medication
You\'re not alone in your back pain. According to the American Chiropractic Assoc., 85% of us have low back pain at any given time. The good news is that in a few min. each day, you can break this pattern.
http://www.associatedcontent.comarticle/1510989/end_chronic_lower_back_pain_now_without.html
5 Easy Steps to Better Heart Health
Preventing heart disease is easier than you think. Laughter really IS the best medicine.
http://www.associatedcontent.comarticle/1511051/5_easy_steps_to_better_heart_health.html

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