GregAlario
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About Me
Greg Alario,founder of Optimal Performance Fitness is a physical culture pundit, martial artist, and nutritional chef. He has been performance coaching competitive athletes, fitness clients and martial artists for the past 25 years.
Greg was a physical education major at San Jose State University and is a graduate of the California Culinary Academy. He is certified by the International Sports Sciences Association (ISSA), the National Strength and Conditioning Association (NSCA), holds a national “C” license from the United States Soccer Federation (USSF), is a USA Weightlifting (USAW) certified Sports Performance Coach, and a Level 1 Track and Field Coach with USA Track & Field.
Whether working with professional athletes, CEO's, senior citizens or film stars the objective is to design a personalized, integrated, fitness and diet system based specifically on that client’s, or group's, ability and short term goal while enhancing their long term wellness.
Greg owns Optimal Performance Fitness which provides fitness and nutrition consultations and programs as well as performance coaching for competitive and every day athletes, groups and athletic and executive teams.
www.OptimalPerformanceFitness.com
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I get a kick out the emotional attachment people connect to their fitness routines and the specific e More…
Questions & Answers
What are you buying at the farmers market?
Seasonal fruits & vegetables
Who is the first person you would tell if you won $500?
My kids
Are you saving for retirement?
No, I should be fine
Do you own a cell phone? If yes, how long have you owned one?
4+ years
Who in your life is going back to school?
My children
Who are your heroes?
Jack Lalanne Dali Lama Aldous Huxley Bruce Lee
What is the most important reason for dating?
Romance & Sex
Are you looking for a new job?
No, I'm good where I am
What is your favorite family dinner?
My daughter's favorite dish: Spaghetini w/ albacore, 3 colors of peppers, and calamota olives in sauce of olive oil, garlic, clam juice, lemon and italian parsley
What kind of trip would you love to take in Italy?
Take part in an art history tour of Florence
What is your marital status?
Single
What would you buy if money wasn't an object?
Help people in need
Do you think it's a good idea to pay for a child's college education?
Yes, if you can afford it
Who is the most interesting person you have ever met?
To many to pick just one
What's your favorite game to play at home?
Other
Now that you are over 50, what are you doing that you never thought you would?
Lasting as long as I have.
How many children do you have?
1
What is your educational background?
Bachelor's/Associate's Degree
How is your garden doing this season?
Full of ripening vegetables
What is your favorite type of music?
Jazz/blues
Where were you born?
San Jose, California
How much are you paying for a gallon of gas this week?
Less than $3.00
What is your favorite picnic food?
Grilled chicken & pasta salad
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posted by beautiful50
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