Viewing details of messages, sorted by time of last reply ("sticky messages" first)

Vitamins

Hello all. Does anyone know whether you can "mix" vitamins (keeping within daily dose allowances) if you take multiple vitamins? Right now I'm taking about 15 pills a day, none are Rx, but am starting to wonder if I'm doing myself any harm. Vitamins include: B complex, C, E, L-carnitine, Glucosamine/Condroitin, Niacin, Red Yeast Rice, Omega=3 (all for cholesterol, which is high), black cohosh, and a few others... THanks!
kwsbanker's profile
6 replies - last reply