Last night on ABC news they intervied a 100 year old man
who plays tennis! Not just plays, but competes in senior
tournaments and wins! I was impressed and inspired.
Does anyone remember where he lives? What State?
OH, and he walks standing up straight and drives his own car.
I have a 97 year old friend, a former high school PE teacher,
who encourages everyone to walk - every day - starting off with 10 minutes a day if you haven't been walking. Then gradually increase.
Walking out doors when the weather permits also gives me the
opportunity to enjoy nature and visit with neighbors.