My name is Kathi Casey- my friends lovingly refer to me as "The Healthy Boomer Body Expert" - I am a speaker, author, coach & wellness professional AND a fellow Baby Boomer. I have just posted on my EONS profile links to 6 articles I have written on fitness for boomers (plus info about a book I have written about the same). I look forward to getting to know you all in this group! - Kathi