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WELCOME NEW MEMBERS..!
We are a positive energetic group that welcomes
new thoughts and fresh ideas for topics to discuss.
The rules are simple in this group,we welcome single and
married folks to join and be a part of our community,so
theie is a no TROLLING policy as well as a NO ADVERTISING
FOR outside sites: IE:MATCHUP and so on.
Also LONG POSTS should be placed in the first reply so
all who post have equal space on the front page without scrolling forever.
We do not discriminate against any one in this group!! And
censorship is NOT practiced by myself or any of the management,BUT PLEASE RESPECT each others points of VIEW..
Be welcome,be at home and by all means post and reply...
new thoughts and fresh ideas for topics to discuss.
The rules are simple in this group,we welcome single and
married folks to join and be a part of our community,so
theie is a no TROLLING policy as well as a NO ADVERTISING
FOR outside sites: IE:MATCHUP and so on.
Also LONG POSTS should be placed in the first reply so
all who post have equal space on the front page without scrolling forever.
We do not discriminate against any one in this group!! And
censorship is NOT practiced by myself or any of the management,BUT PLEASE RESPECT each others points of VIEW..
Be welcome,be at home and by all means post and reply...
Sticky Message
EASY POSTED HIS AGENDA
Hello OBX SKITTERS- Easy posted his agenda on another group message board. I borrowed it to post here. Before you read it please go get a napkin to catch your drool. LOL.
See first reply........
See first reply........
Christian Glitter by www.christianglitter.com
All in EMW are my dearest friends,just wanted all to know i love you. Anna.....
Mom was concerned about her kindergarten son walking to school. He didn't want his mother to walk with him. She wanted to give him the feeling that he had some
independence but yet know that he was safe.
So she had an idea of how to handle it. She asked a neighbor if she would please follow him to school in the mornings, staying at a distance, so he probably
wouldn't notice her.
She said that since she was up early with her toddler anyway, it would be a good way for them to get some exercise as well, so she agreed.
The next school day, the neighbor and her little girl set out following behind Timmy as he walked to school with another neighbor girl he knew. She did this for the whole week.
As the two wa lked and chatted, kicking stones and twigs, Timmy's little friend noticed the same lady was following them as she seemed to do every day all week.
Finally she said to Timmy, 'Have you noticed that lady following us to school all week?
see first reply
independence but yet know that he was safe.
So she had an idea of how to handle it. She asked a neighbor if she would please follow him to school in the mornings, staying at a distance, so he probably
wouldn't notice her.
She said that since she was up early with her toddler anyway, it would be a good way for them to get some exercise as well, so she agreed.
The next school day, the neighbor and her little girl set out following behind Timmy as he walked to school with another neighbor girl he knew. She did this for the whole week.
As the two wa lked and chatted, kicking stones and twigs, Timmy's little friend noticed the same lady was following them as she seemed to do every day all week.
Finally she said to Timmy, 'Have you noticed that lady following us to school all week?
see first reply
Good Morning Web Walkers. Have a wonderful Day.
Just to let you know, I heard from Dancinman and everything is okay.
Want to have a clear mind and healthy body as you age? Start walking and keep walking!
Two studies in the Sept. 22, 2004 issue of "Journal of the American Medical Association" have added to evidence that walking and other physical activity keeps your brain functioning better as you age and may reduce the risks of dementia.
Older Women Walkers Think Better:
The Nurses' Health Study interviewed 18766 US women aged 70 to 81 years. They found that those who walked at least 1.5 miles a week had the least thinking impairment. The study has been following the health and physical activity of these women since 1986, and tested their thinking abilities over the years. Women who were more physically active had significantly less decline in their thinking abilities as they age.
Walking Reduces Dementia Risk in Men:
The Honolulu-Asia Aging Study interviewed 2,257 men between 71 and 93 years old. Men who walked two miles per day had half of the risk of dementia as those who walked less than a quarter mile per day.
How Does Walking Help:
There are many possible ways that walking helps maintain thinking functions. First, it reduces the risk of other diseases and conditions that can affect blood flow to the brain, such as heart disease, diabetes, and stroke. Second, exercise increases blood flow to the brain while decreasing blood pressure. Walking may also help stimulate your brain functions in seeing new sights, chatting with fellow walkers, and just getting out of the house.
For everyone, daily walking is the best prescription for health as you age.
Christian Glitter by www.christianglitter.com
Just to let you know, I heard from Dancinman and everything is okay.
Want to have a clear mind and healthy body as you age? Start walking and keep walking!
Two studies in the Sept. 22, 2004 issue of "Journal of the American Medical Association" have added to evidence that walking and other physical activity keeps your brain functioning better as you age and may reduce the risks of dementia.
Older Women Walkers Think Better:
The Nurses' Health Study interviewed 18766 US women aged 70 to 81 years. They found that those who walked at least 1.5 miles a week had the least thinking impairment. The study has been following the health and physical activity of these women since 1986, and tested their thinking abilities over the years. Women who were more physically active had significantly less decline in their thinking abilities as they age.
Walking Reduces Dementia Risk in Men:
The Honolulu-Asia Aging Study interviewed 2,257 men between 71 and 93 years old. Men who walked two miles per day had half of the risk of dementia as those who walked less than a quarter mile per day.
How Does Walking Help:
There are many possible ways that walking helps maintain thinking functions. First, it reduces the risk of other diseases and conditions that can affect blood flow to the brain, such as heart disease, diabetes, and stroke. Second, exercise increases blood flow to the brain while decreasing blood pressure. Walking may also help stimulate your brain functions in seeing new sights, chatting with fellow walkers, and just getting out of the house.
For everyone, daily walking is the best prescription for health as you age.
Christian Glitter by www.christianglitter.com
