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Sticky Message
COPING WITH DIABETES
Is Now Open To All Ages.
This Group deals with Coping with the disease itself.
Your personal stories.
What happened to you and how did you handle various stages of the disease.
What to look for, how you deal with the disease.
We also ask that you go ahead and vent - let us all know how you feel and how you felt at various stages.
Your venting helps us. Humor is also welcome - we're alive, not dead!
Diabetes doesn't care who you are.
It doesn't care if you are rich poor, man, woman or child.
It also doesn't care where in the world you live.
Diabetes can and does strike more and more everyday.
Sandrajo_1940
This Group deals with Coping with the disease itself.
Your personal stories.
What happened to you and how did you handle various stages of the disease.
What to look for, how you deal with the disease.
We also ask that you go ahead and vent - let us all know how you feel and how you felt at various stages.
Your venting helps us. Humor is also welcome - we're alive, not dead!
Diabetes doesn't care who you are.
It doesn't care if you are rich poor, man, woman or child.
It also doesn't care where in the world you live.
Diabetes can and does strike more and more everyday.
Sandrajo_1940
Sticky Message
MAKE "HEALTHY MONDAY" A PART OF YOUR LIFE
What's so healthy about Mondays? A team of experts at the Columbia University Mailman School of Public Health, created the Healthy Monday campaign to remind people that every Monday is a new opportunity to adopt a healthy lifestyle.
Most people think of Monday as the fresh start to a new week, and what better time to adopt a new healthy attitude?
Even if you lose your focus, go off track and totally wreck your healthy plans, there's always another Monday, just around the corner, and another chance to be healthy.
Have you embraced the Healthy Monday philosophy yet?
"Healthy Monday" asks that we tackle the "big four" leading causes of preventative diseases in America today:
An unhealthy diet
Sedentary lifestyle
Smoking
Alcohol abuse
Adopt the "Healthy Monday" lifestyle and jumpstart your journey to good health every Monday.
Most people think of Monday as the fresh start to a new week, and what better time to adopt a new healthy attitude?
Even if you lose your focus, go off track and totally wreck your healthy plans, there's always another Monday, just around the corner, and another chance to be healthy.
Have you embraced the Healthy Monday philosophy yet?
"Healthy Monday" asks that we tackle the "big four" leading causes of preventative diseases in America today:
An unhealthy diet
Sedentary lifestyle
Smoking
Alcohol abuse
Adopt the "Healthy Monday" lifestyle and jumpstart your journey to good health every Monday.
It's a new year and what perfect time to make changes in our eating habits than now?
We know what we have to do to get our diabetes under control but sometimes we
kinda forget because we get tired of dealing with it..........am I right or wrong?
We put on a few extra pounds over the holiday so our sugar goes up and we get depressed, right?
Well I'm sure we have all made some New Year's resolutions and even though I said I wasn't going to I have made a couple.
One is to try not to panic when two hours after I eat my reading is 156 like it was yesterday.
I got up and walked for 20 mins. and it dropped to 85.
What do you do when your readings are higher than they should be?
I would love to hear from you and how you cope with the daily routine of diabetes.
Wouldn't it be great if we all lived closer to each other and we could get out and walk together? How many of you have an exercise buddy?
If you do does it make exercising a lot easier?
Wishing you all a great day and hope all is well.
Hugs, Sandy
We know what we have to do to get our diabetes under control but sometimes we
kinda forget because we get tired of dealing with it..........am I right or wrong?
We put on a few extra pounds over the holiday so our sugar goes up and we get depressed, right?
Well I'm sure we have all made some New Year's resolutions and even though I said I wasn't going to I have made a couple.
One is to try not to panic when two hours after I eat my reading is 156 like it was yesterday.
I got up and walked for 20 mins. and it dropped to 85.
What do you do when your readings are higher than they should be?
I would love to hear from you and how you cope with the daily routine of diabetes.
Wouldn't it be great if we all lived closer to each other and we could get out and walk together? How many of you have an exercise buddy?
If you do does it make exercising a lot easier?
Wishing you all a great day and hope all is well.
Hugs, Sandy
How are you all this morning?
What did you have for breakfast?
I had
1 cup cheerios
1 cup milk
1/2 cup diced peaches
and coffee.
+a 24 oz bottle of water with orange splenda.
So won't you share your breakfast with us.......please?
Have a great day.
Hugs, Sandy
and any other new members I have missed
Please make yourself at home and feel free to join right in.
Hugs, Sandy
Please make yourself at home and feel free to join right in.
Hugs, Sandy
I trust you had a great weekend............I hope anyway.
Wishing you a wonderful day.
Hugs, Sandy
