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What is "Sparks"??
Several list members have referred to "Sparks" and posted information from the same. Is this an EONs group or a separate website?
Sandra Mc
Sandra Mc
posted
by caradocs 
hypnosis CD and update
When I first joined this group, I was having problems staying away from cookies, candy, etc., etc. Late night snacking was a big problem. I was considering going to a hypnotist to see if that would help with my lack of self control.
Someone on this group suggested that I visit www.jeanfain.com I did - ended up purchasing her CD on weight loss and hypnosis. I've played it every night for the last week. Buying that CD was the best thing I've ever done. I've lost 3 1/2 lbs this week and it was so easy. The CD has really helped with my poor eating habits. Don't get me wrong - I still need to work on eating healthy, but playing the CD has made it easier.
Still have to force myself to exercise and have a long way to go. Every journey begins with the first step though. I feel like my journey has finally begun.
Sandra Mc
Someone on this group suggested that I visit www.jeanfain.com I did - ended up purchasing her CD on weight loss and hypnosis. I've played it every night for the last week. Buying that CD was the best thing I've ever done. I've lost 3 1/2 lbs this week and it was so easy. The CD has really helped with my poor eating habits. Don't get me wrong - I still need to work on eating healthy, but playing the CD has made it easier.
Still have to force myself to exercise and have a long way to go. Every journey begins with the first step though. I feel like my journey has finally begun.
Sandra Mc
posted
by caradocs
Thanks for the warm welcome and gifts
I want to thank everyone for the warm welcome to the group - and also for the gifts. I didn't know about gifts - I'll have to look into that tomorrow. I haven't had much time to play with the computer recently.
I've been babysitting 4 puppies for a friend (she kept my 6 poms and 3 shelties while I had both hips replaced about a year and a half ago). I had forgotten just how much time can be involved in taking care of puppies. The little furballs have gone home. Iloved playing with the puppies - I needed a puppy fix
My Mom's health issues seem to be resolved, so hopefully my life will settle down into a more predictable and less stressful routine.
I don't do well with food when I'm stressed. That seems to be the biggest problem - I know what to do - but don't do it - and I don't like admitting that to anyone - much less myself. Maybe this is the first step - posting it here. So - off to bed to get some ZZZ's and hopefully tomorrow will be a better day.
Sandra Mc
I've been babysitting 4 puppies for a friend (she kept my 6 poms and 3 shelties while I had both hips replaced about a year and a half ago). I had forgotten just how much time can be involved in taking care of puppies. The little furballs have gone home. Iloved playing with the puppies - I needed a puppy fix
My Mom's health issues seem to be resolved, so hopefully my life will settle down into a more predictable and less stressful routine.
I don't do well with food when I'm stressed. That seems to be the biggest problem - I know what to do - but don't do it - and I don't like admitting that to anyone - much less myself. Maybe this is the first step - posting it here. So - off to bed to get some ZZZ's and hopefully tomorrow will be a better day.
Sandra Mc
posted
by caradocs
