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Let's do this good thing together! Size two? Who needs it! I would be happy just getting my booty back into those jeans that have be...
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Rebounding (Mini Trampoline) Hi, Do any of you use a rebounder? I just bought one the other day and I'm having so much fun wit...
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Fall Goals Hi everybody Let's kick some life into this group! So, now that Summer is about over and Fall is ...
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I'm looking for a pat on the back! Hey, we all need one now and then. I was feeling sorry for myself tonight and had just about talk...
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Fall Goals Hi everybody Let's kick some life into this group! So, now that Summer is about over and Fall is ...
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Summer Salads Summer salads are great when it's too hot to cook or eat a hot meal. They refresh and are a good ...
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Don't Miss This......... view link Something for all of us..............
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Staying Hydrated & Healthy With Summer Drinks Stay hydrated and healthy with summer drinks. We all know it's necessary to keep hydrated in the ...
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A great link, courtesy of Geri9254 Geri e-mailed this to me. I think we should all PM her and hammer on her to get back onsite. ;-) ...
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WooHoo Hit the 10 lb mark this AM...I am flying high. Now I still have 50 to go but....I gotta believe t...
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Bikini Body Diet & Low Calorie Recipes Some great tips and recipes here. view link
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Everyone.... 3 days ago I found an amazing site called Sparklepeople.com It it TOTALLY dedicated to Weight Lo...
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Derailed I was derailed two weeks ago. The wheels came of the little red gym wagon. I was feeling a littl...
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I will never be a size two!! Hi everyone! Newbie here and when I saw this group I thought, " This is definitely me!" I think I...
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3rd Thursday ....since I became serious. 7 lousy lbs!!!! I have been so so so good. Adding so many veggies to ...
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Sat AM Went to my first cookout last night since I've been on my food plan (still not saying the d word)...
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Sunday Aft... great worship this AM, came home, made broiled crabcakes & cooked up a bunch of zucchini, yel...
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Thursday, Thursday.... Still plugging away on my food program though my lbs sure aren't coming off easily. Wouldn't one ...
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Mid Week We are so fortunate all the good veggies are beginning to come in. I see them at all the little...
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Sunday My favorite day of the week. Wonderful worship. I am praying for strength to remain motivated &am...
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Friday Well here I am 1 week & 3 days into this new life of "thinking" before I put food in my mouth...
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Wednesday Well, 2nd day with no change on scale......What? You say you shouldn't weight yourself every day....
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Tuesday AM Alrighty my "Onward & Downward Friends". I am trying to find positive things to constantly re...
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Sunday AM (Day 6) Thank you girls. I really think I'm ready. I ordered Dr. Phil's Ultimate Weight Loss Solution (7 ...
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Monday Morning. Woo Hoo...stepped on the scale & I'm 5 lbs down. Hope to get a soft tapemeasurer today so I c...
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Hello I've been gone so long...I feel like a newbie: I'm hoping my marathon eating will be a thing of t...
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Arthritis prevention I'm 65 and have no arthritis, and just wanted to share why I think I don't have it. Dr. MacDouga...
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Spring Goals OK, folks. those layers of clothing are gonna have to come off soon. What are your weight loss an...
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Oats, Granola, home made, lots cheaper, better too I'm inspired to share my Granola recipe/Oat breakfast from reading the Honey and Cinnamon post an...
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How to get rid of flab after losing weight view link Someone asked in our sister group, WEIGHT LOSS AND NUTRITION. I thought I'd share my f...
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Greenhoouse vegetable garden view link
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Oprah interviews 2 stars from Jenny Craig Watch Oprah.com on Thursday 4/30. She interviews Kirstie Allley who lost a great deal of weight a...
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Grow your own produce & save $$ From Good Morning America TV show today, Even if you start now, you can save over 40% of your inc...
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My LJ I have a diet/fitness journal on LJ. If any of you are interesting in peeking in on it, it's at: ...
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I''ve lost 60 lbs in a month I have lost 60 lbs in a month! But it is definitely not healthy and best way to do it. I told yo...
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Heinz 57 Illineses& Recoveries I wrote you that I went to the emergency room in Jan., thinking I was having a heart attack. It w...
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planting flowers and veg. view link
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Back on the good track! On Thursday, I asked a friend to go grocery shopping for me as I am not able to walk over to the ...
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National Body Challenge 2009 Ring in the New Year with a new resolve. Discovery Health offers a free program online and it inc...
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Is the word "fat" fighting words? I had an interesting discussion concerning the word "fat". I have no problem with describing myse...
Messages 1 - 40 of 1408
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