Viewing details of messages, sorted by time of creation ("sticky messages" first)
Work out
Today was my third workout of the week.
I did:
4.5 miles elliptical--9.5 mph--resistance 5--300 calories
chest: 90 reps
abs: 100 reps
I did:
4.5 miles elliptical--9.5 mph--resistance 5--300 calories
chest: 90 reps
abs: 100 reps
