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Oprah Goes Vegan!
Well, for 21 days at least! The queen of all media, Oprah Winfrey, has has committed to follow a vegan, gluten-free and sugar-free diet, called "the Cleanse diet" for 21 days.
Continue reading at first reply
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Happy day!
Glenda
Continue reading at first reply
..........
Happy day!
Glenda
Corn Syrup
Corn syrup is one molecule off of being pure grain alcohol and far more addictive than cocaine ... yet many of the foods we consume have corn syrup as a main ingredient.
To a great day!
Glenda
To a great day!
Glenda
Let go of your mind ... Meditation
Hello all,
I'm including a link to an 8 minute meditation - there are no "catches" - it's a way of adding value to your day, your life. Enjoy!
view link
To a great day!
Glenda
I'm including a link to an 8 minute meditation - there are no "catches" - it's a way of adding value to your day, your life. Enjoy!
view link
To a great day!
Glenda
Sophie Uliano's Veggie Cleaner Spray
Sophie Uliano's Veggie Cleaner Spray
From the show Oprah's Earth Day Event
If you can't buy organic produce, you need to make sure you wash it thoroughly. Use this spray to make sure your fruit and vegetables are squeaky clean.
INGREDIENTS
1 cup water
1 cup distilled white vinegar
1 Tbsp. baking soda
20 drops of grapefruit seed extract*
Combine all ingredients in a large container. Then, transfer to a spray bottle with a pump. Spray mixture on produce, and rinse thoroughly after 5 to 10 minutes.
..............
Happy thoughts,
Glenda
From the show Oprah's Earth Day Event
If you can't buy organic produce, you need to make sure you wash it thoroughly. Use this spray to make sure your fruit and vegetables are squeaky clean.
INGREDIENTS
1 cup water
1 cup distilled white vinegar
1 Tbsp. baking soda
20 drops of grapefruit seed extract*
Combine all ingredients in a large container. Then, transfer to a spray bottle with a pump. Spray mixture on produce, and rinse thoroughly after 5 to 10 minutes.
..............
Happy thoughts,
Glenda
