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Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, you need to know what you're up against, what your options are, and where to go for help.
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Do you smoke?
Have you ever smoked? Why or why not?
What made you quit?
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Do you smoke?
Have you ever smoked? Why or why not?
What made you quit?
How we talk to ourselves about aging is very powerfull! When you declare that you are old in your mind and to others, you are sending a powerfull message to your body that brings you what you believe. I have learned that when you use the words "I am", that this will impress the subconscious mind and what you declare becomes a fact.
Because of the beliefs we hold about aging in our minds the use of the I am can be a powerfull healer or a detriment, ! Listen to your body when you say I am weak, I am old, I am feeble, I am helpless,I am sick. Now listen to your body when you declare I am strong, I am youthfull, I am powerfull.
When you pile on the candles on the birthday cake you are reminding yourself of how old you are becoming and with that you carry an image of perhaps becoming more feeble, decrepit, sick and eventually unable to take care of yourself.
So just put one candle on the cake and celebrate the good health that is to come! Replace those aging images with thoughts of becoming more vibrant, youthfull and capable and above all, well!
Be in your mind what you want to become and see yourself changing the program that society and you have put in your head.
There are people who are healthy, vibrant, and active to very advanced ages. See yourself the way you want to be!
Because of the beliefs we hold about aging in our minds the use of the I am can be a powerfull healer or a detriment, ! Listen to your body when you say I am weak, I am old, I am feeble, I am helpless,I am sick. Now listen to your body when you declare I am strong, I am youthfull, I am powerfull.
When you pile on the candles on the birthday cake you are reminding yourself of how old you are becoming and with that you carry an image of perhaps becoming more feeble, decrepit, sick and eventually unable to take care of yourself.
So just put one candle on the cake and celebrate the good health that is to come! Replace those aging images with thoughts of becoming more vibrant, youthfull and capable and above all, well!
Be in your mind what you want to become and see yourself changing the program that society and you have put in your head.
There are people who are healthy, vibrant, and active to very advanced ages. See yourself the way you want to be!
This words great! Look it up on the internet for complete description of what it is and does.
The Mind That Healed!
In days past, my mind was filled with dark thoughts,
And soon I found that my body was fraught with illness and pain.
It caused such a strain.
It took it's toll on my soul.
In my journey to heal, came the great reveal,
My thoughts were the key to my wellness plan,
Positive thoughts are now my command.
And now that I am healed,
I offer you this gift,
Change your thinking and your illness will lift.
By Kathy Radcliffe Copyright2008
In days past, my mind was filled with dark thoughts,
And soon I found that my body was fraught with illness and pain.
It caused such a strain.
It took it's toll on my soul.
In my journey to heal, came the great reveal,
My thoughts were the key to my wellness plan,
Positive thoughts are now my command.
And now that I am healed,
I offer you this gift,
Change your thinking and your illness will lift.
By Kathy Radcliffe Copyright2008
I just found this interesting article on CNN-
Five ways to keep Alzheimer's Away
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Very simple things to do now!
Five ways to keep Alzheimer's Away
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Very simple things to do now!
