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Alternative Health
The belief that the body is fully capable of ridding itself of any and all disease. Practitioners and followers of Alternative health apply this belief by increasing the health of the body. Oriental Medicine, Herbs, Acupuncture, Acupressure, Massage Therapy, Aromatherapy, Chiropractic, Holistic, Herbalism, Homeopathy, Reflexology, Reiki, Shiatsu, and many, many more.
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Natural Treatment for Cancer
I had a shock this past week, when I found out that my 86 year old mother is suffering from advanced breast cancer. She is a Christian Scientist and has never received medical care for this ailment. In fact, she kept it a 'secret' from all of us, until her home health aide mentioned to us that she had blood on her shirt. Apparently Mom had been wrapping her torso in gauze and bandages to hide the ulcerated tumor. It's gotten to the point of 'no return' and we have 24/7 Christian Science Nurses taking care of her. She's at her home, still, alone, as my Dad passed away in 2009. She was so busy taking care of him she didn't take care of herself.
This issue has obviously affected me, as her oldest daughter,who had no idea cancer was in the family. Many people would run out and get mammograms, have tests, etc, but with my Alternative Health interests, I started researching alternative preventative therapies.
Last year, an old friend and my Chiropractor in another state, sent me information about IP-6 Inositol Hexaphosphate -- from a John Hopkins study, and recommended taking 2 capsules daily to kill any cancer cells that might be lurking as well as preventing new ones. I bought some and took it, didn't notice anything so it sat on my counter, unused, till now.
Immediately upon learning about my mother, I started taking it, plus doing research on other supplements.
Obviously, antioxidants such as Vitamin C, Vitamin E, Green Tea, CQ-10 and Alpha Lipoic Acid are helpful.
Here are some more:
view link
They recommend a certain supplement that contains all of them, but I am not promoting any one product or brand in this post. It's a start.
I believe that radiation from mammograms actually contributes to tumor growth, and plan to take a proactive alternative prevention oriented approach.
This is not only for women, men can get it, too.
For more info:
view link view link
This issue has obviously affected me, as her oldest daughter,who had no idea cancer was in the family. Many people would run out and get mammograms, have tests, etc, but with my Alternative Health interests, I started researching alternative preventative therapies.
Last year, an old friend and my Chiropractor in another state, sent me information about IP-6 Inositol Hexaphosphate -- from a John Hopkins study, and recommended taking 2 capsules daily to kill any cancer cells that might be lurking as well as preventing new ones. I bought some and took it, didn't notice anything so it sat on my counter, unused, till now.
Immediately upon learning about my mother, I started taking it, plus doing research on other supplements.
Obviously, antioxidants such as Vitamin C, Vitamin E, Green Tea, CQ-10 and Alpha Lipoic Acid are helpful.
Here are some more:
view link
They recommend a certain supplement that contains all of them, but I am not promoting any one product or brand in this post. It's a start.
I believe that radiation from mammograms actually contributes to tumor growth, and plan to take a proactive alternative prevention oriented approach.
This is not only for women, men can get it, too.
For more info:
view link view link
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Presto Trial
Hey Alternative Health members! Eons has an opportunity for the right person. Please let us know if you have any questions or wish to volunteer.
About Presto:
Presto Computerless Email Service includes both the Presto Printing Mailbox and Presto Mail service and allows customers to use the convenience of email to communicate with loved ones who don't use a computer or the Internet. Learn more about Presto on their Eons Profile (PrestoEmail) or on their site: www.presto.com
The Presto Trial Panel Details:
Eons Team is looking for candidates interested in and able to commit to trying-out the Presto Computerless Email device and service with a family member or loved one. If selected to participate in the Presto Trial Panel, we’d like to you to blog (at least once) and/or post (at least once) to your Group(s) to share your experience with Presto.
To Become a Presto Trial Panel Candidate:
Eons Team will need to “qualify” so-to-speak individuals to be selected to receive a Presto Computerless Email Device and Service; Candidates will be selected based on the following criteria:
1. You must be an active Manager or Moderator on Eons.com, in the EonsTeam-selected Groups.
2. You must be a regular posting-source and/or blogging-source on Eons.com.
3. You must have a family member or loved-one to provide the Presto printing device to.
4. You must be located close-enough to this person to assist with setup (or arrange for), although do note: Presto set-up is phenomenally simple and quick.
5. You must be willing to inform your Groups and/or Blog following of your experience with Presto.
So, Are YOU Interested In Joining the Trial?
If so, please do the following:
1. Send a PM to EonsTeam, with “Presto Trial” in the Subject Line
2. In the message body, please tell us a little about the loved one you’d like to try-out Presto’s services with; please also include Groups and/or Blog you’ll share your Presto Experience with.
About Presto:
Presto Computerless Email Service includes both the Presto Printing Mailbox and Presto Mail service and allows customers to use the convenience of email to communicate with loved ones who don't use a computer or the Internet. Learn more about Presto on their Eons Profile (PrestoEmail) or on their site: www.presto.com
The Presto Trial Panel Details:
Eons Team is looking for candidates interested in and able to commit to trying-out the Presto Computerless Email device and service with a family member or loved one. If selected to participate in the Presto Trial Panel, we’d like to you to blog (at least once) and/or post (at least once) to your Group(s) to share your experience with Presto.
To Become a Presto Trial Panel Candidate:
Eons Team will need to “qualify” so-to-speak individuals to be selected to receive a Presto Computerless Email Device and Service; Candidates will be selected based on the following criteria:
1. You must be an active Manager or Moderator on Eons.com, in the EonsTeam-selected Groups.
2. You must be a regular posting-source and/or blogging-source on Eons.com.
3. You must have a family member or loved-one to provide the Presto printing device to.
4. You must be located close-enough to this person to assist with setup (or arrange for), although do note: Presto set-up is phenomenally simple and quick.
5. You must be willing to inform your Groups and/or Blog following of your experience with Presto.
So, Are YOU Interested In Joining the Trial?
If so, please do the following:
1. Send a PM to EonsTeam, with “Presto Trial” in the Subject Line
2. In the message body, please tell us a little about the loved one you’d like to try-out Presto’s services with; please also include Groups and/or Blog you’ll share your Presto Experience with.
Vertigo Advise needed ASAP!!
OK been fighting this for the past couple of months. Tried two different rounds of antibiotics for ear and sinus infections - no help. Spent 6 visits with a PT who did specific exercises to help replace the inner ear crystals. (Still do the exercises on my own) Minimal help. Taking sinus meds. Tried Dramamine - no help. Trying a natural product called Zyvestra (pill and cream versions).....so far, no help but only been on this for four days. Awoke this morning, however, with my worse incident yet. Could not go into work. Too dizzy to drive.
I am desperate......any advise other than what I have already tried?
Thanks!
I am desperate......any advise other than what I have already tried?
Thanks!
posted
by dddanse 
The Benefits of Okra
view link
A friend sent me this information and I think it is well worth sharing. I am not sure of the claims but the information can be researched.
A guy has been suffering from constipation for the past 20 years and
recently from acid reflux. He didn't realize that the treatmentcould be so simple -- OKRA! (or Lady's Finger). He started eating okra within the last 2 months and since then have never taken medication again. All he did was consume 6 pieces of OKRA everyday.
He's now regular and his blood sugar has dropped from 135 to 98, with his cholesterol and acid reflux also under control. Here are some facts on okra (from the research of Ms. Sylvia Zook, PH.D nutrition), University of
Illinois. *
*"Okra is a powerhouse of valuable nutrients, nearly half of which is
soluble fiber in the form of gums and pectins. Soluble fiber helps to lower serum cholesterol, reducing the risk of heart disease.
The other half is insoluble fiber which helps to keep the intestinal tract healthy, decreasing the risk of some forms of cancer, especially colo-rectal cancer. *
*Nearly 10% of the recommended levels of vitamin B6 and folic acid is also present in a half cup of cooked okra. Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid.
He got the following numbers from the University of Illinois Extension Okra Page Please check there for more details.
Okra Nutrition (half-cup cooked okra)
* Calories = 25
* Dietary Fiber = 2 grams
* Protein = 1.5 grams
* Carbohydrates = 5.8 grams
* Vitamin A = 460 IU
* Vitamin C = 13 mg
* Folic acid = 36.5 micrograms
* Calcium = 50 mg
* Iron = 0.4 mg
* Potassium = 256 mg
* Magnesium = 46 mg *
*These numbers should be used as a guideline only, and if you are on a medically-restricted diet please consult your physician and/or dietician.
Ms Sylvia W. Zook, Ph.D. (nutritionist) has very kindly provided the following thought-provoking comments on the many benefits of this versatile vegetable.
They are well worth reading
1. The superior fiber found in okra helps to stabilize blood sugar as it
curbs the rate at which sugar is absorbed from the intestinal tract.
2. Okra's mucilage not only binds cholesterol but bile acid carrying toxins dumped into it by the filtering liver. But it doesn't stop there... *
*
3. Many alternative health practitioners believe all diseases begin in the colon. The okra fiber, absorbing water and ensuring bulk in stools, helps prevent constipation . Fiber in general is helpful for this but okra is one of the best, along with ground flax seed and psyllium. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes , and okra facilitates elimination more comfortably by its slippery characteristic many people abhor.
In other words, this incredibly valuable vegetable not only binds excess cholesterol and toxins (in bile acids) which cause numerous health problems, if not evacuated, but also assures their easy passage from the body. The veggie is completely non-toxic, non-habit forming (except for the many who greatly enjoy eating it), has no adverse side effects, is full of nutrients, and is economically within reach of most.
4. Further contributing to the health of the intestinal tract, okra fiber(as
well as flax and psyllium) has no equal among fibers for feeding the good bacteria (probiotics).
5. To retain most of okra's nutrients and self-digesting enzymes, it should be cooked as little as possible, e.g. with low heat or lightly steamed. Some eat it raw.
Some important benefits of consuming okra: *
*Stabilises blood sugar level.
Lowers serum cholesterol level.
Prevents constipation.
Keeps intestinal tract healthy.
Feeds good bacteria residing in us all. * (Chase, 2011).
A friend sent me this information and I think it is well worth sharing. I am not sure of the claims but the information can be researched.
A guy has been suffering from constipation for the past 20 years and
recently from acid reflux. He didn't realize that the treatmentcould be so simple -- OKRA! (or Lady's Finger). He started eating okra within the last 2 months and since then have never taken medication again. All he did was consume 6 pieces of OKRA everyday.
He's now regular and his blood sugar has dropped from 135 to 98, with his cholesterol and acid reflux also under control. Here are some facts on okra (from the research of Ms. Sylvia Zook, PH.D nutrition), University of
Illinois. *
*"Okra is a powerhouse of valuable nutrients, nearly half of which is
soluble fiber in the form of gums and pectins. Soluble fiber helps to lower serum cholesterol, reducing the risk of heart disease.
The other half is insoluble fiber which helps to keep the intestinal tract healthy, decreasing the risk of some forms of cancer, especially colo-rectal cancer. *
*Nearly 10% of the recommended levels of vitamin B6 and folic acid is also present in a half cup of cooked okra. Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid.
He got the following numbers from the University of Illinois Extension Okra Page Please check there for more details.
Okra Nutrition (half-cup cooked okra)
* Calories = 25
* Dietary Fiber = 2 grams
* Protein = 1.5 grams
* Carbohydrates = 5.8 grams
* Vitamin A = 460 IU
* Vitamin C = 13 mg
* Folic acid = 36.5 micrograms
* Calcium = 50 mg
* Iron = 0.4 mg
* Potassium = 256 mg
* Magnesium = 46 mg *
*These numbers should be used as a guideline only, and if you are on a medically-restricted diet please consult your physician and/or dietician.
Ms Sylvia W. Zook, Ph.D. (nutritionist) has very kindly provided the following thought-provoking comments on the many benefits of this versatile vegetable.
They are well worth reading
1. The superior fiber found in okra helps to stabilize blood sugar as it
curbs the rate at which sugar is absorbed from the intestinal tract.
2. Okra's mucilage not only binds cholesterol but bile acid carrying toxins dumped into it by the filtering liver. But it doesn't stop there... *
*
3. Many alternative health practitioners believe all diseases begin in the colon. The okra fiber, absorbing water and ensuring bulk in stools, helps prevent constipation . Fiber in general is helpful for this but okra is one of the best, along with ground flax seed and psyllium. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes , and okra facilitates elimination more comfortably by its slippery characteristic many people abhor.
In other words, this incredibly valuable vegetable not only binds excess cholesterol and toxins (in bile acids) which cause numerous health problems, if not evacuated, but also assures their easy passage from the body. The veggie is completely non-toxic, non-habit forming (except for the many who greatly enjoy eating it), has no adverse side effects, is full of nutrients, and is economically within reach of most.
4. Further contributing to the health of the intestinal tract, okra fiber(as
well as flax and psyllium) has no equal among fibers for feeding the good bacteria (probiotics).
5. To retain most of okra's nutrients and self-digesting enzymes, it should be cooked as little as possible, e.g. with low heat or lightly steamed. Some eat it raw.
Some important benefits of consuming okra: *
*Stabilises blood sugar level.
Lowers serum cholesterol level.
Prevents constipation.
Keeps intestinal tract healthy.
Feeds good bacteria residing in us all. * (Chase, 2011).
Infrared heat
Has anyone here looked into the benefits of an infrared sauna? We purchased one that was delivered on Friday and I have used it 3 times. I went in this morning with a splitting headache and the usual arthritic aches I get when the weather changes and 45 minutes later, felt great.
I will know more once I have used it for a while but so far, I really can feel the benefits.
I will know more once I have used it for a while but so far, I really can feel the benefits.
Another reason not to use artificial sweetners...
Here's the link and article: view link
The main sugar substitutes are saccarin (Sweet'N Low), aspartame (Equal, NutraSweet), sucralose (Splenda, Altern) and acesulfame potassium. Sorbital and maltitol are used in "no sugar " ice cream and candy. Erythritol is the most recent, xylitol, cyclamate, and stevia are common. Despite their minimal to zero calories, they all make you put on body fat.
They pile on the pudge for simple physiological reasons. Sweet tastes in the mouth, and in the gut, induce an appetitive response by the brain, and an insulin response by the pancreas.(1-3) Because the artificial sweeteners are much sweeter than sugar, the response is larger than if you use sugar. Insulin is a prime storage hormone. The extra insulin will store as fat all the extra calories you eat because of the appetitive response induced but not satisfied by the chemical sweetener. Studies show definitively that both rats and people fed artificial sweeteners, put on more weight than if they used the equivalent amount of sugar.(1-3)
The artificial sweetener industry does not like being told that they are contributing to the rampant adult-onset diabetes and obesity in the US and Canada. And their ads claim the opposite. But if you examine the science, you will never use an artificial sweetener again.
1. Yang Q. Gain weight by "going diet?" Artificial sweeteners and the neurobiology of sugar cravings: Neuroscience 2010. Yale J Biol Med. 2010 Jun;83(2):101-8.
2. Brown RJ, de Banate MA, Rother KI. Artificial sweeteners: a systematic review of metabolic effects in youth. Int J Pediatr Obes. 2010 Aug;5(4):305-12.
3. Margolskee,R, et al. T1R3 and gustducin in gut sense sugars to regulate expression of Na+-glucose cotransporter 1 PNAS 2007 104: 15075-15080.
The main sugar substitutes are saccarin (Sweet'N Low), aspartame (Equal, NutraSweet), sucralose (Splenda, Altern) and acesulfame potassium. Sorbital and maltitol are used in "no sugar " ice cream and candy. Erythritol is the most recent, xylitol, cyclamate, and stevia are common. Despite their minimal to zero calories, they all make you put on body fat.
They pile on the pudge for simple physiological reasons. Sweet tastes in the mouth, and in the gut, induce an appetitive response by the brain, and an insulin response by the pancreas.(1-3) Because the artificial sweeteners are much sweeter than sugar, the response is larger than if you use sugar. Insulin is a prime storage hormone. The extra insulin will store as fat all the extra calories you eat because of the appetitive response induced but not satisfied by the chemical sweetener. Studies show definitively that both rats and people fed artificial sweeteners, put on more weight than if they used the equivalent amount of sugar.(1-3)
The artificial sweetener industry does not like being told that they are contributing to the rampant adult-onset diabetes and obesity in the US and Canada. And their ads claim the opposite. But if you examine the science, you will never use an artificial sweetener again.
1. Yang Q. Gain weight by "going diet?" Artificial sweeteners and the neurobiology of sugar cravings: Neuroscience 2010. Yale J Biol Med. 2010 Jun;83(2):101-8.
2. Brown RJ, de Banate MA, Rother KI. Artificial sweeteners: a systematic review of metabolic effects in youth. Int J Pediatr Obes. 2010 Aug;5(4):305-12.
3. Margolskee,R, et al. T1R3 and gustducin in gut sense sugars to regulate expression of Na+-glucose cotransporter 1 PNAS 2007 104: 15075-15080.
Alternative Practitioner
One of our members, Ricky Dale Brown, is Health Oriented Practitioner, and is working with Cancer patients as well as others, and as offered moral support to anyone here who would like to reach out to him. This is not a sales pitch, merely an opportunity to get some good information/advice. His computer is having issues, so he can't access Eons, but welcomes all to contact him through Facebook, look for Ricky Dale Brown.
Or, if you prefer, I can reach out to him for you, briefly!
Or, if you prefer, I can reach out to him for you, briefly!
Foot Issue
There comes a time when modern medicine is required to fix a problem. There no way around a bone tumor for me. Surgery in a couple of weeks to remove the culprit and replace the bone with donor from my shine. Hopefully the cartiledge is good enough so toe fusion isn't required.
This is my first experience with a cast. Not supposed to put any weight on the leg for 2 weeks. Any useful pointers to tolerating and getting around in a cast? I scooter do get around the house and later outside.
One friend told me how he had surgery on both feet and wore casts at the same time! He crawled to the bathroom.
This is my first experience with a cast. Not supposed to put any weight on the leg for 2 weeks. Any useful pointers to tolerating and getting around in a cast? I scooter do get around the house and later outside.
One friend told me how he had surgery on both feet and wore casts at the same time! He crawled to the bathroom.
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