Message 109 of 748

Introduction to Laughter Yoga

Yes, its authentic lol Get a small group together and start with HaHa then HaHa then HaHaHa You get the picture right :) It's the beginning of laughter yoga.
This link is for Laughter Yoga 101..put a smile on your face and a twinkle in your eye...Let's do it

view link

Read all about it and join in for some healthy breathing exercises, relaxation, mirth and more
hugs, Valerie

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Laughter Yoga is the greatest exercise. Let's practice all day long!
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about 1 month ago