Taco Soup
Ingredients:
1 large onion, diced
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can diced tomatoes & green chiles
1 (11 ounce) canned corn with red and green peppers
1 (15 1/2 ounce) can low-fat or fat-free canned refried black beans
2 cans water (3 1/2 cups)
1 package taco seasoning mix
1 package ranch salad dressing mix (dry)
Instructions:
Saute onion with vegetable oil cooking spray.
When softened, combine all other ingredients and cook until heated through.
Makes 9-10 cups
Serving size is 1 cup.
2 WW points per serving.
1 large onion, diced
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can diced tomatoes & green chiles
1 (11 ounce) canned corn with red and green peppers
1 (15 1/2 ounce) can low-fat or fat-free canned refried black beans
2 cans water (3 1/2 cups)
1 package taco seasoning mix
1 package ranch salad dressing mix (dry)
Instructions:
Saute onion with vegetable oil cooking spray.
When softened, combine all other ingredients and cook until heated through.
Makes 9-10 cups
Serving size is 1 cup.
2 WW points per serving.
