ROASTED GARLIC MASHED POTATOES
I got this from my diabetes cookbook. INGREDIENTS:4 cloves roasted garlic, 1 small onion chopped, 3/4lb. peeled cooked potatoes, 2c. cauliflower, steamed and drained, 1/4c. buttermilk, 1/8c. nonfat cottage cheese, sea salt and freshly ground black pepper to taste. Combine all of the ingredients and whip until fluffly. If potatoes or cauliflower are overly moist, add buttermilk gradually until the whipped mixture reaches the desired consistency.Combining steamed cauliflower with potatoes allows you to increase the portion size without significantly changing the flavor of the mashed potatoes.
