Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
Sleep Mushroom Gummies
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(50+ reviews)

Sleep Mushroom Gummies

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Our Sleep Mushroom Gummies orchestrate a symphony of responses that naturally promote sleep and relaxation. 
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Fall Asleep Faster
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Stay Asleep
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Sleep Deeper
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No Grogginess

Full Ingredient List

Active: Reishi Mushroom Extract, Zinc, Passionflower, Magnesium, L-Theanine, Lavender, Melatonin, Valerian Root, Glycine

Other ingredients: allulose syrup, isomalt, water, citrus pectin, natural flavors, natural colors, monk fruit, sucralose, citric acid
30 Servings per Bottle

The Best Mushroom Sleep Gummies for Adults

Our all natural sleep gummies were designed to mesh with your body perfectly.

Mushroom sleep gummies that actually work. Each Eons Smart Mushroom Sleep Gummy delivers 5mg melatonin, organic reishi mushroom extract, magnesium, L-Theanine, and calming botanicals — lavender, valerian root, and passionflower — to help you fall asleep faster, stay asleep longer, and wake up refreshed. No grogginess. No morning fog. Vegan. Gluten-free. Sugar-free. Just 15 calories per gummy.

If you've tried melatonin on its own and woken up groggy — or if you've tried herbal teas that didn't move the needle — these mushroom gummies for sleep take a different approach. Instead of relying on a single sleep mechanism, Eons Smart Sleep Gummies stack multiple calming pathways at once: reishi mushroom to regulate your circadian rhythm, melatonin to signal sleep onset, magnesium and glycine to calm the nervous system, and lavender, valerian root, and passionflower to reduce anxiety and deepen relaxation.

The result is a layered, full-spectrum sleep formula that works with your body's own biology rather than overriding it. You won't feel sedated or drugged — just deeply, genuinely tired in the way that leads to restorative rest. And because the formula is designed for clean sleep, you wake up clear-headed and energized, not foggy or dependent.

Every gummy is vegan, gluten-free, non-GMO, and free from artificial sweeteners. The blueberry-mint flavor comes from natural sources, and at only 15 calories per gummy, it fits any dietary routine. Take one gummy 20–30 minutes before bed, dim the lights, and let the ingredients do their work.

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Vegan
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Gluten-Free
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Adaptogen Packed
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Sugar-Free
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Made in the USA

The Best Sleep Mushroom Gummies


Do you want to experience a restful night's sleep after working for long hours? If so, then the mushroom sleep gummies are for you. Crafted with a premium blend of reishi mushroom extract, calming herbs, and natural flavours, these functional mushroom gummies can help you relax, unwind, and drift into a more restorative slumber. You can essentially use this when you're struggling with stress, irregular sleep patterns, or restless nights. 

What sets these best mushroom gummies apart is their thoughtful formulation. These certified organic medicinal mushrooms feature reishi mushroom, which is a powerful adaptogen known as the mushroom of immortality. It basically helps regulate sleep cycles and reduce stress hormones like cortisol. Combined with ingredients such as L-Theanine, lavender, natural flavoring, and melatonin, these mushroom supplements offer a gentle and effective approach to improving sleep quality naturally. 

Perfect for those who want plant-based wellness, these gummies are vegan, non-GMO, and free from artificial sweeteners or harsh chemicals. Simply take one gummy about 30 to 60 minutes before bed to ease your mind and body into relaxation. Consistent use may consequently support better sleep patterns, reduced anxiety, and enhanced morning focus.

Sweet dreams are made of these

Say goodbye to restless nights and hello to waking up feeling refreshed
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Reishi

The sleepiest mushroom, reishi is known to decrease anxiety and help to deepen sleep.
Eons-Lavender

Lavender

More than just a relaxing aroma, lavender is known to increase time spent in delta wave sleep - the deepest, most restful part of your night.
Valerian_Root

Valerian Root

When it comes to getting to sleep, relaxation is the name of the game. This powerful medicine calms the nervous system and reduces anxiety.
Eons-Passionflower

Passionflower

A mild sedative, Passionflower helps decrease stress and anxiety, and improves sleep quality.

What's Inside: Reishi, Melatonin, Magnesium & Calming Botanicals

Every ingredient in Eons Sleep Gummies serves a specific role in your body's natural sleep architecture. Here's the full breakdown — and the science behind each one.

Reishi Mushroom Extract

Known as the "mushroom of immortality" in traditional Chinese medicine, reishi is the cornerstone of this formula. It contains triterpenes — particularly ganoderic acids — that have a calming effect on the nervous system. Research published in the Journal of Ethnopharmacology found that reishi extract improved sleep duration and quality by modulating the GABAergic system, the same pathway targeted by prescription sleep medications, but through a gentler, non-habit-forming mechanism. Reishi also helps regulate your circadian rhythm and supports immune function while you rest.

Melatonin (5mg)

Your body's natural sleep-onset signal. Melatonin tells your brain it's time to transition from wakefulness to sleep. At 5mg per gummy, this is a clinically meaningful dose — enough to reduce sleep latency (the time it takes to fall asleep) without the heavy, groggy hangover that higher doses can cause. The melatonin works in concert with the other ingredients, not in isolation.

Magnesium

An essential mineral that activates the parasympathetic nervous system — your body's "rest and digest" mode. Magnesium slows heart rate, relaxes muscles, and calms neural activity. Many adults are deficient in magnesium without knowing it, and that deficiency is directly linked to poor sleep quality and nighttime restlessness.

L-Theanine

An amino acid found naturally in green tea that promotes relaxation without drowsiness. L-Theanine increases alpha brain wave activity — the same pattern associated with meditation and calm, focused states. In the context of a sleep formula, it helps quiet racing thoughts and mental chatter so your mind can actually let go.

Lavender

Far more than a pleasant scent. Lavender interacts with the GABA system and increases time spent in delta-wave sleep — the deepest, most physically restorative phase of your sleep cycle. It also reduces sympathetic nervous system activity (your "fight or flight" response), making it especially effective for people whose sleep problems are driven by anxiety or hyperarousal.

Valerian Root

One of the most extensively studied herbal sleep aids in Western botanical medicine. Valerian calms the nervous system, reduces anxiety, and promotes the kind of full-body relaxation that makes falling asleep feel effortless rather than forced.

Passionflower

A mild natural sedative that increases both GABA and serotonin levels in the brain. Passionflower reduces anxiety and enhances overall sleep quality. It's particularly effective when combined with valerian root — a pairing that appears repeatedly in clinical sleep research.

Glycine

A non-essential amino acid that regulates your sleep-wake cycle at the neurological level. Glycine reduces the activity of neurons that keep you awake while simultaneously increasing serotonin levels — the precursor to melatonin. It also helps lower your core body temperature, a key physiological trigger for sleep onset.

Zinc

Supports immune function during sleep (when your body does its deepest repair work) and plays a role in melatonin synthesis and neurotransmitter regulation. Zinc deficiency has been linked to insomnia and poor sleep quality in clinical studies.

Why Customers Choose Eons Mushroom Sleep Gummies

Promotes Deep and Peaceful Slumber

Eon's Sleep Smart Mushroom Gummies contain a powerful blend of natural ingredients, carefully chosen to work in harmony to promote a deep and peaceful slumber. Reishi and Zinc regulate the immune system and promote relaxation, while Passionflower and Magnesium help calm the mind, reducing anxiety.

Stress Reduction

L-Theanine and Lavender provide additional stress-reducing benefits, helping you unwind after a long day.

Healthy Sleep Patterns

Melatonin, Valerian Root, and Glycine support healthy sleep patterns, ensuring you stay asleep throughout the night.
No Grogginess
Unlike some sleep aids that leave you feeling groggy in the morning, Eon's Sleep Smart Mushroom Gummies provide you with a refreshing and energizing start to your day.

Do Mushroom Gummies Help You Sleep?

Yes — and here's why they work differently from a standard melatonin gummy.
Most sleep gummies rely on a single mechanism: melatonin to trigger drowsiness. That can help you fall asleep, but it doesn't address why you're having trouble sleeping in the first place. If your nervous system is wired from stress, if your cortisol levels are elevated at night, or if your circadian rhythm is out of sync, melatonin alone won't fix the root cause.
Mushroom sleep gummies — specifically ones built around reishi — take a multi-pathway approach. Reishi modulates the GABAergic system (calming neural activity), supports serotonin production through the gut-brain axis, and helps reset circadian rhythm disruptions. When you layer that with calming botanicals like valerian, passionflower, and lavender — plus minerals like magnesium and glycine that prepare your body physiologically for rest — you get a formula that addresses sleep from multiple angles simultaneously.
That's why users of Eons Sleep Gummies consistently report not just falling asleep faster, but sleeping deeper, dreaming more vividly, and waking up genuinely refreshed. The difference between a melatonin gummy and a well-formulated mushroom sleep gummy is the difference between putting a bandage on the problem and actually solving it.

Real Reviews & Real Restful Nights

People everywhere are loving our new Sleep Mushroom Gummies.

Discover the Mystery of Sleep

Discover the Mystery of Sleep

Sleep is a mysterious phenomenon, but we can all agree that it's essential for our health and well-being. Just as mushrooms are masters of hidden realms, our Sleep Smart Mushroom Gummies harness the power of Reishi mushrooms, rich in compounds that regulate the immune system, balance your circadian rhythm, reduce inflammation, and enhance your dreams.

How It Works

Our gummies orchestrate a symphony of responses that promote sleep and relaxation. Reishi mushrooms bring balance to your circadian rhythm and increase the production of sleep-inducing Melatonin. They also enhance dream quality, making your dreams more vivid and memorable. Magnesium activates the parasympathetic nervous system, slowing your heart rate, relaxing muscles, and calming your mind. Glycine regulates the sleep-wake cycle and reduces sleep disruptions. Passionflower and Lavender interact with GABA and serotonin, reducing anxiety and promoting relaxation.

Mineral Gateways to Sleep and Relaxation

In today's fast-paced world, relaxation can feel elusive. Magnesium, an essential mineral, activates the parasympathetic nervous system, regulates Melatonin production, and improves sleep quality. Glycine, a non-essential amino acid, reduces the activity of neurons that keep you awake and increases serotonin levels, your gateway to Melatonin.
Purple Flowers and the Art of Deep Sleep
Passionflower and Lavender, beautiful purple flowers, have a history of promoting restful sleep. Passionflower contains compounds that increase GABA and serotonin levels, reducing anxiety and enhancing relaxation. Lavender has calming effects on the nervous system, reducing sympathetic nervous system activity and increasing parasympathetic nervous system activity. By incorporating these purple flowers into your daily routine, you can experience deep and rejuvenating sleep.

Eons Sleep Gummies vs. Other Mushroom Sleep Gummies

Unparalleled rest for body & mind - better sleep is within reach with our delicious, natural sleep product that's light years ahead of competition
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The mushroom sleep gummy category has grown rapidly, but formulations vary enormously. Here's what to look for — and how Eons compares.

Reishi source matters. Some brands use mycelium-on-grain (the root structure grown on rice), which contains significantly less of the active triterpenes that actually promote sleep. Eons uses reishi mushroom extracUnderstanding how mushroom sleep gummies work helps explain why they feel different from conventional sleep aids.

Phase 1 — Calming the nervous system (0–15 minutes after taking).

L-Theanine begins increasing alpha brain wave activity, shifting your mind from active processing to a relaxed, meditative state. Magnesium activates the parasympathetic nervous system, slowing your heart rate and relaxing muscle tension. Passionflower and lavender interact with GABA receptors to reduce anxiety and quiet mental chatter.

Phase 2 — Signaling sleep onset (15–30 minutes).

Melatonin binds to receptors in the suprachiasmatic nucleus — your brain's master clock — signaling that it's time to transition from wakefulness to sleep. Glycine begins lowering core body temperature, another critical biological trigger for sleep. Reishi mushroom compounds start modulating the GABAergic system, deepening the calming effect.

Phase 3 — Sustaining deep sleep (throughout the night).

Reishi's triterpenes continue supporting your circadian rhythm throughout your sleep cycles, helping you stay in deeper stages of sleep for longer. Magnesium and glycine reduce sleep disruptions and nighttime awakenings. Lavender increases time spent in delta-wave sleep — the deepest, most restorative phase.

Phase 4 — Clean waking (morning).

Because the formula works with your body's natural mechanisms rather than sedating you, you wake up clear-headed and energized. No grogginess. No melatonin hangover. No residual drowsiness.t from the fruiting body — the part of the mushroom with the highest concentration of bioactive compounds.

Melatonin dose matters. Too little (under 1mg) may not trigger sleep onset effectively. Too much (10mg+) causes morning grogginess and can disrupt your body's natural melatonin production over time. Eons uses 5mg — a dose consistently supported in clinical sleep research as effective without side effects.

Supporting ingredients matter. A gummy with reishi alone won't outperform one that pairs reishi with magnesium, L-Theanine, glycine, valerian, lavender, and passionflower. Each of these ingredients targets a different piece of the sleep puzzle. Eons stacks all of them in a single gummy.

What's NOT in the formula matters too. Eons Sleep Gummies contain zero added sugar (sweetened with allulose and monk fruit), no artificial colors, no gelatin, and no harsh chemicals. Every gummy is vegan, gluten-free, and just 15 calories.

How Mushroom Gummies for Sleep Work

Understanding how mushroom sleep gummies work helps explain why they feel different from conventional sleep aids.

Phase 1 — Calming the nervous system (0–15 minutes after taking).

L-Theanine begins increasing alpha brain wave activity, shifting your mind from active processing to a relaxed, meditative state. Magnesium activates the parasympathetic nervous system, slowing your heart rate and relaxing muscle tension. Passionflower and lavender interact with GABA receptors to reduce anxiety and quiet mental chatter.

Phase 2 — Signaling sleep onset (15–30 minutes).

Melatonin binds to receptors in the suprachiasmatic nucleus — your brain's master clock — signaling that it's time to transition from wakefulness to sleep. Glycine begins lowering core body temperature, another critical biological trigger for sleep. Reishi mushroom compounds start modulating the GABAergic system, deepening the calming effect.

Phase 3 — Sustaining deep sleep (throughout the night).

Reishi's triterpenes continue supporting your circadian rhythm throughout your sleep cycles, helping you stay in deeper stages of sleep for longer. Magnesium and glycine reduce sleep disruptions and nighttime awakenings. Lavender increases time spent in delta-wave sleep — the deepest, most restorative phase.

Phase 4 — Clean waking (morning).

Because the formula works with your body's natural mechanisms rather than sedating you, you wake up clear-headed and energized. No grogginess. No melatonin hangover. No residual drowsiness.



Ask us anything

How many do I take?

These Sleep Gummies may be small and delicious but they pack a mighty punch. Just 1 Gummy 20-30mins before bed is perfect. Combine that time with low exposure to blue light and you'll be out in a blink.

What does it taste like?

These gummies explode with a delicious flavor of mixed berries as soon as they touch your tongue. Savor the deliciousness while finding tranquility and a peaceful slumber.

Is there sugar in these?

Although it may not taste like it, these gummies contain zero added sugar. Each gummy is only 15 calories.

Is this product right for me?

If you struggle with occasional sleeplessness, have difficulty winding down at night, or are looking for a natural way to improve your sleep quality, our Sleep Mushroom Gummies could be an excellent fit for you.

Is this product vegan friendly?

Yes, our products are 100% vegan, we do not use any animal-based ingredients or by-products, ever.

How long will it take to see results?

Our formulas were created to maximize bioavailability. Unlike other mushroom and herb products on the market you will experience the incredible benefits on the first night.

Where are your mushrooms grown?

100% of our mushrooms are grown here in the US. We have been very fortunate to find growers who are very talented and deeply aligned with our mission–in California, Utah, Nevada and Oregon.

Do these gummies contain melatonin?

At Eons, we celebrate the outstanding benefits of deep restful sleep. With many of our circadian rhythms out of time, we infused 5mg of melatonin into each gummy, providing you with the perfect dose to rest your rhythms and enjoy peaceful and rejuvenating night's sleep.

How will functional mushrooms make me feel?

Functional Mushrooms are magical in many ways however they aren't that kind of magic ;)

Functional mushrooms have been linked to a bunch of incredible health benefits such as stress reduction, improved immunity & gut health, better moods and higher quality sleep.

Can I use multiple products from your range together?

We have created this line of products to support you at every stage of your day. The night before, chew on a tasty sleep gummy with Reishi mushrooms to sleep like a baby and even help you explore your dreams and maybe discover answers hidden within your subconscious. Drink smart coffee with 15 remarkable ingredients to lift your state and give you a steady clean feeling all day without jitters or crashing. Finally, reach for a calm and focus gummy in a time that demands more of your attention to tap into Flow.
Do mushroom gummies help you sleep?
Yes, mushroom gummies can help you sleep and improve sleep quality, especially when they contain functional mushrooms like reishi. These mushrooms help balance your body’s stress response and promote calmness, which naturally prepares you for rest. They also include melatonin or herbal extracts that further enhance their sleep-promoting effects and make them perfect for one's nighttime routine.
Can you sleep on mushroom gummies?
Definitely! Sleep mushroom gummies are meant to help you fall asleep faster and stay asleep longer. They work by calming your nervous system and reducing stress levels, which makes it easier for your body to transition into a restful state. They are safe for nightly use when taken as directed.
What mushroom is best for sleep?
Reishi mushroom is widely considered the best ingredient for sleep. Known for its adaptogenic and calming properties, reishi supports relaxation, reduces anxiety, and promotes deeper sleep cycles. Some blends also include lion’s mane or cordyceps to improve mood and mental clarity, which helps you wake up feeling balanced and well-rested.
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