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What do you take with your mimosa lol to stay healthy in Paradise? Any secret supplements you want to share with us?

posted by greydiva

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I don't take anything. I used to take calcium with magnesium for years and years and I don't even know why I stopped. I should start doing it again actually, it made me feel better. I could only buy it from GNC though, because the others didn't work. I used to take it for PMS and it was unreal how it worked. Poof, all pms was gone!

posted by GinaSFlorida
over 2 years ago

I take One-a-Day Men's 50+ and Magnesium, Potassium, Fish Oil, Garlique, and COQ10 -- my bloodwork numbers are always good. I try to watch what I eat, too, but I am not real strict about it.

posted by ShadowACE
over 2 years ago

I take calcium with vitamin d, fish oil, a multivitamin and a baby aspirin. The calcium I know helps my bones. The rest I take on faith!

posted by djmhart
over 2 years ago

I can't do fish oil. eeeuchh! Centrum Silver for Women, calcium, magnesium, and folic acid. Garlic is in most everything I cook.

posted by greydiva
over 2 years ago

Multivitamin, calcium with d, GNC ocular formula, fish oil (GNC, no taste, pretty color!), 81 mg aspirin.

posted by JaxBarb
over 2 years ago

I take liquid softgel Multi For Her, Citracal with vitamin + D (2 a day
since i broke my leg), Aspirin, Blood Pressure Meds 2 a day.I cook with
lots of garlic and spices, we love experimenting with herbs too.

merilynn

posted by Merilynn
over 2 years ago

I'll have to give fish oil another try.

posted by greydiva
over 2 years ago

Fish oil,definitely,they make it "odorless",it's so good for heart health!!!!!!!
I also take a multivitamin,silver,
1000 C,400 E,Ginkgo Biloba 120 mg,Calcium with D, 600mg twice a day,my bone mass test showed signs of bone deterioration,and the doctor told me to bump up my calcium intake,and vitamin B12.And my secret is Chromium Picolinate 200 mg.
Have taken it for decades since an article in Newsweek touted the benefits,since it helps break down the fat you ingest,and prevents it from sticking to your arteries (I hope!)
Now you know more then you ever wanted to know about me,right?