Message 64 of 2632

Jazzing Up Cauliflower

Cauliflower has a reputation for not being very exiting--unless cheese sauce is added, of course. There were times in my childhood when it was featured in an all-white supper from my Mom (creamed cod on mashed potatoes and a side of cauliflower--tasted good but looked boring.) I began to crave more excitement in my life and cauliflower didn’t fit into that category. Then, I found some recipes that really perked it up.

Anyone out there have some favorite cauliflower recipes? I’ll get us started.

Cauliflower Soup

Coarse salt and coarse black pepper
1/2 tablespoon extra-virgin olive oil
1 1/2 tablespoons butter
1 small head cauliflower cut into small bunches of florets
1 1/2 ribs celery and leafy tops from the heart of stalk, finely chopped
1/2 medium onion, chopped
1 tablespoon chopped fresh thyme leaves or 1 tsp. dried
1 tablespoon all-purpose flour
2 cups chicken broth
1/2 cup half-and-half or milk
Hot sauce, optional
Chopped fresh parsley leaves or chives, for garnish
1/4 cup grated Parmesan, for passing at the table

In a large pot, heat up the olive oil and 1 tablespoon of the butter, over medium heat. Season with salt and pepper. Add the cauliflower florets and stir. Add celery, onion and thyme and cook for 3 minutes. Push the vegetables to 1 side of the pot. Melt 1/2 tbsp. of butter on empty side of pot and add flour to the butter. Cook for 1 minute, stirring the flour in the butter. Mix in chicken broth and half-and-half. Simmer for 15 minutes. Puree soup. Add a dash of hot sauce, if desired.

3 servings
NYBirder's profile
Replies 1 - 10 of 13
Love the soup idea; we usually serve cauliflower steamed with browned butter with some breadcrumbs added, poured over top. It can also be baked or broiled with the buttered crumbs.
JimmyD57's profile

about 1 month ago
I guess there aren't many cauliflower fans out there. Here's another way of preparing it that's surprisingly tasty considering how easy it is to prepare.

Roasted Cauliflower

Roasting cauliflower totally changes its character, providing a wonderfully nutty undercurrent of flavor. The powdered garlic clings to the cauliflower, ultimately providing more garlic flavor than fresh would.

Serves 2.

1/2 head cauliflower; cut into bite-size florets
2 Tbsp. olive oil
1 lemon; juiced
1 1/2 tsp. granulated garlic (or garlic powder)
1 1/2 tsp. salt

Heat oven to 400 degrees.

Place cauliflower in a bowl. Drizzle with lemon juice and olive oil. Sprinkle with garlic and salt. Cover bowl with a plate and shake to distribute ingredients.

Spread on a baking sheet and cook in the center of the oven until cauliflower is lightly browned - about 20 minutes.
NYBirder's profile

about 1 month ago
All sound good. I have CKD and can't have mashed potaotes, the kidney inst. recommends cooking cauliflower till rea tender and mash it just like you do potatos, serve with gravy or sauce.
eaglewoman's profile

about 1 month ago
I substitute cauliflower for potatoes in any recipe! It makes great potato salad, and you know how many potato salad recipes there are. I do not fry califlower, and do not put it in omlets, but that is the only place t draw the line!
otter1944's profile

about 1 month ago
thanks for the hint for using cauliflower in potao salad, that is one of the things I really miss. Will try it soon.
eaglewoman's profile

about 1 month ago
I had this vegetable once covered with AVAcado. It was when I was a young womn. I went to a hometown resturant in Long Beach in the late 60's. My daughter was a month old. And my husband found a tempoary job at a resturant he was wahing dishes for them and clean up. The cook served this vegtable with a covering of avacado. I tried to make it myself , it just never tasted the same.
It was steamed It must of been special secret the way the avacado was made/ It was the best thing I ever had.
My husband passed away this summer and he had a brain disorder I could not asked him if he remebered it.
This nice that you bring up this. Anna a brightsoul
brightsoul's profile

about 1 month ago
I would have never thought of making cauliflower like potato salad. What a great idea. I've got to try it.
NYBirder's profile

about 1 month ago
Thanks for a fine recipe, NYBirder. I can taste the soup already and looking forward to trying it. I can also envision your Mom's all-white meal with fresh chives and diced red and yellow peppers added for color. I will be trying that as well since I love cod.
AngelBlessings's profile

about 1 month ago
The roasted cauliflower recipe sounds really good to me and I'm putting it on my shopping list for this week. Thanks for starting this topic ... here's my entry (originally found at epicurious.com). BTW, this looks and sounds a lot harder than it is.


Ingredients:
5 cups coarsely chopped cauliflower (1/2 medium head)
2 1/2 teaspoons salt
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
1/2 cup milk
1/4 teaspoon white pepper
1/8 teaspoon freshly grated nutmeg
3 large eggs, lightly beaten
1/2 oz finely grated Parmigiano-Reggiano (1/4 cup)

Special equipment: a 1-qt soufflé dish or individual ramekins

Directions:

Put oven rack in middle position and preheat oven to 350°F. Butter soufflé dish, then line bottom with a round of parchment or wax paper and butter paper. Chill dish until ready to fill.

Cook cauliflower with 2 teaspoons salt in a 3- to 4-quart pot of boiling water, uncovered, until tender, 15 to 18 minutes. Drain cauliflower well in a colander, then puré in a food processor until smooth.

Melt butter in a 1-quart heavy saucepan over moderately low heat. Add flour and cook, whisking, 2 minutes. Add milk in a stream, whisking, then add white pepper, nutmeg, and remaining 1/2 teaspoon salt, whisking. Bring to a boil over moderate heat, whisking, then reduce heat and simmer, whisking constantly, 2 minutes. Remove from heat and cool béchamel, 5 minutes.

Whisk cauliflower puré into béchamel, then add beaten eggs, whisking until combined well. Transfer mixture to soufflé dish and put dish in a 13- by 9-inch roasting pan, then add enough boiling-hot water to pan to reach halfway up side of soufflé dish. Bake until center of mousse is firm to the touch and mousse begins to pull away from side of dish, 35 to 40 minutes.

Remove mousse from oven and water bath. Position oven rack so that top of mousse will be 4 to 6 inches from broiler, then preheat broiler.

Run a knife around edge of soufflé dish, then place an ovenproof platter on top of soufflé dish and invert mousse onto platter. Sprinkle cheese evenly over top of mousse and broil until cheese is melted and golden brown, about 2 minutes.

I love cooking
happytails's profile

about 1 month ago
I never considered all the uses for cauliflower. All the ideas and recipes are inspiring.
DisneyWorldGirl's profile

about 1 month ago
Replies 1 - 10 of 13