EX-Couch Potato
I have suffered from Chronic sinus disease for years. Turns out that I have celiac disease. After 3 surgeries, countless trips to the Doctor, allergist, and shots I've gotten the sinus problems under control with diet, exercise, and supplements. I really can't say what has helped the most...except finding an alternative medicine doctor. She's a research PHD and partner's with a Cardiologist. She diagnosed my Celiac and dairy issues. I'm also sensitive to Soy and eggs, but seem to tolerate them. She treated me for other things...including candida overgrowth using alternative supplements.
Mayo clinic in Jacksonville and two local ENT's couldn't diagnose the allergies to Gluten and dairy...so I have little faith in traditional medicine.
The bottom line is that my sinuses are much better....levels of inflammation are way down (I don't react to bug bites...or have sores in my mouth). I struggle with the diet...mentally...but am much happier and healthier.
My energy level is really the best since I was a kid... This week I burned about 10,000 calories, running, biking, golfing, and weight lifting.
My weight is down from 240 to 180....my friends tell me I'm "too skinny."
Gluten and dairy intolerance is a major source of chronic disease. For those of you who don't know this then it might be a game changer. It was for me.
Mayo clinic in Jacksonville and two local ENT's couldn't diagnose the allergies to Gluten and dairy...so I have little faith in traditional medicine.
The bottom line is that my sinuses are much better....levels of inflammation are way down (I don't react to bug bites...or have sores in my mouth). I struggle with the diet...mentally...but am much happier and healthier.
My energy level is really the best since I was a kid... This week I burned about 10,000 calories, running, biking, golfing, and weight lifting.
My weight is down from 240 to 180....my friends tell me I'm "too skinny."
Gluten and dairy intolerance is a major source of chronic disease. For those of you who don't know this then it might be a game changer. It was for me.
