Younger Next Year
Anyone here read the book "Younger Next Year" by Chris Crowley & Henry S Lodge? It is pretty good. ... truly inspires one to get off their butt and get out there and start moving! ... well, at least it did for me.
Here's a good little book but don't expect it to be easy reading: "Avoiding the First Cause of Death" by Dr. Wulf Droge. He has written over 250 publications and has over 40 years in basic and clinical research. Immunology. And I met and spent some time with the gentleman last week. Amazon.com.
over 2 years ago
Comment deleted by an Administrator
This sounds like a great book. Thanks - I'll put it on my list to read for this year.
over 2 years ago
The book was recommended to me by the Manager/Owner of my gym. I read it and thought that his advice was very good. I refer to it often.
over 2 years ago
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