About Yoga
Managers & Moderators
Description
Welcome to the Yoga group. Om… There are just as many reasons to do yoga as there are ways to do yoga. It is good for your mind, your body and your spirit. There are so many different kinds of yoga; which one is working for you? Let's share our experience and practice together! Namaste!
Recent Messages
Yoga- a tool to enjoy Life
Yoga, meditation,relaxation and aroma therepy
are some of the practices recommended for one's
well being. The important factor though is to
set aside some time each day to get in touch with
ourselv...
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posted by vasudev
Yoga Journal Detox
Here's a good yoga sequence: view link
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posted by calmarsh
Is Yoga group still alive?
Judging by age of "recent messages" this group may be dead. If not I'd like to hear what's going on lately.
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posted by Schooner1
yoga
Hey. I wanted to know if anyone knows of a semi-easy yoga routine that i can do daily. I cannot go running or do cardio so yoga is my only exercise option. but since i cannot go take a class i was ...
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posted by Mythicallady636
Do Christians believe in reincarnation?
I had a Christian friend of mine ask me about reincarnation the other day. My friend and I practice Hatha Yoga together at the local fitness center. She is familiar with yoga philosophy and reincar...
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posted by JillLowy
Spiritual
Yoga is a practice and a way of life as opposed to a religion so it does not conflict with any one's beliefs because it simply is about the journey of peace, serenity, wisdom and transendence. You ...
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posted by doctorlynn
Is this group still open?
It sounds like a group I would love because I want to get back to Yoga. I used to practice in my youth and got away from it. I am sure I would be much more flexible than I am now. Hope you get back...
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posted by purplerose13
A Day in the Life of a Yogi
Now is the time to meditate. I sit in my favorite lotus posture and begin to calm my body and mind. Just as I start to relax, the phone rings. Darn! I answer the phone and some guy tries to sell me...
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posted by JillLowy
Managing Stress
One of the best ways is to take time and practice a little yoga. I'll be teaching on Thanksgivng day and hope everyone finds a little peace, serenity and thankfulness for the good things in life. w...
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posted by doctorlynn
'Thankful'...
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posted by rebel4life







