About Yoga

Managers & Moderators

Manager
doctorlynn's profile

Description

Welcome to the Yoga group. Om… There are just as many reasons to do yoga as there are ways to do yoga. It is good for your mind, your body and your spirit. There are so many different kinds of yoga; which one is working for you? Let's share our experience and practice together! Namaste!

Recent Messages

vasudev's profile

Yoga- a tool to enjoy Life

Yoga, meditation,relaxation and aroma therepy are some of the practices recommended for one's well being. The important factor though is to set aside some time each day to get in touch with ourselv... | posted by vasudev
1 reply - last reply: "Today I discovered your Yoga... more" ~ Narayani77
calmarsh's profile

Yoga Journal Detox

Here's a good yoga sequence: view link | posted by calmarsh
Schooner1's profile

Is Yoga group still alive?

Judging by age of "recent messages" this group may be dead. If not I'd like to hear what's going on lately. | posted by Schooner1
2 replies - last reply: "? If you know slim to none about... more" ~ Schooner1

yoga

Hey. I wanted to know if anyone knows of a semi-easy yoga routine that i can do daily. I cannot go running or do cardio so yoga is my only exercise option. but since i cannot go take a class i was ... | posted by Mythicallady636
2 replies - last reply: "Mythical. Just go through the... more" ~ vasudev
JillLowy's profile

Do Christians believe in reincarnation?

I had a Christian friend of mine ask me about reincarnation the other day. My friend and I practice Hatha Yoga together at the local fitness center. She is familiar with yoga philosophy and reincar... | posted by JillLowy
3 replies - last reply: "True. That's it Mythical.... more" ~ vasudev
doctorlynn's profile

Spiritual

Yoga is a practice and a way of life as opposed to a religion so it does not conflict with any one's beliefs because it simply is about the journey of peace, serenity, wisdom and transendence. You ... | posted by doctorlynn
2 replies - last reply: "Yoga basically is a synthesis of day... more" ~ vasudev
purplerose13's profile

Is this group still open?

It sounds like a group I would love because I want to get back to Yoga. I used to practice in my youth and got away from it. I am sure I would be much more flexible than I am now. Hope you get back... | posted by purplerose13
1 reply - last reply: "Purple its very much open. Only... more" ~ vasudev
JillLowy's profile

A Day in the Life of a Yogi

Now is the time to meditate. I sit in my favorite lotus posture and begin to calm my body and mind. Just as I start to relax, the phone rings. Darn! I answer the phone and some guy tries to sell me... | posted by JillLowy
doctorlynn's profile

Managing Stress

One of the best ways is to take time and practice a little yoga. I'll be teaching on Thanksgivng day and hope everyone finds a little peace, serenity and thankfulness for the good things in life. w... | posted by doctorlynn
rebel4life's profile

'Thankful'... Post contains embedded images

| posted by rebel4life

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