About strength trainning
Managers & Moderators
Description
This is for people over 70 who exercise with weights at least 3 times a week for sessions lastimng 30 t0 45 or more
Recent Messages
shoulder man
i am a retired occupational therapist/shoulder specialist. any shoulder problems or exercise questions and i'll try to help
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posted by DickBrinser
Over 70 and physically active
I am a 73 year old male. I am physically active and am interested to know over 70 year olds who exerc8uise with weights, ski, hike, etc.
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posted by hmaertens
