Smart Heart Group

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Smart Heart Group

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Manager

Geri9254

Description

We are here to keep our hearts healthy, naturally. One of the ways to do that is by keeping our cholesterol under control. For many, this is easier said than done. By working together, sharing stories and ideas we can help each other succeed. This is NOT the place to sell anything! Solicitations will be deleted and the poster booted!

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SMART HEART CHALLENGE

"The Quaker Oats Company, the leader in healthy breakfasts, is welcoming Eons' members to take the Quaker Smart Heart Challenge. Eat 30 good-sized bowls of delicious Quaker Oatmeal for 30 Days an... | posted by Geri9254

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Dr Dean Ornish

Anyone ever follow Dr Ornish's guidelines for reversing heart disease? I have personally had excellent results reversing CAD. Anyone else have a similar story they would like to share. | posted by Pitch

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Oats and beans

FYI view link | posted by recyclequeen

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sugar or artificial

Here is some info that I ran across so I thought Id pass it on. If you are not interested , just delete it. view link | posted by recyclequeen

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atherosclerosis

I would like information about atherosclerosis | posted by csmith1420

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Oatmeal

Does anyone know if it's more beneficial to eat old fashioned oatmeal rather than instant? | posted by Formula1nut

3 replies - last reply: "Old fashioned oats are definitely... more" ~ Geri9254

Any Suggestions?

I have a 16 yr. old son with high cholesterol (220 first test, 166 second test). We recently meet with lipid specialist to discuss diet and exercise. His good cholesterol is too low and the bad is ... | posted by MchlEl

1 reply - last reply: "Wow, this isn't good. Your son needs... more" ~ Geri9254

Plavix

How long do you heart healthy people usually stay on Plavix after drug-eduding stents? I know it's up to the doctor but just wondering how long I'll have to stay black and blue? | posted by GaleOwens

1 reply - last reply: "Hi Gale, Wow, I wouldn't even... more" ~ Geri9254

High Blood Pressure

Any tips on how to naturally lower high blood pressure? I was layed off from my job and can't afford any medications but actually losing my job has lowered my blood pressure quite a bit already. No... | posted by SiberianTigress

13 replies - last reply: "gm is right about apple cider... more" ~ anakris

Dry Cough

I have had a dry cough it's a result of a new high blood pressure medicine. Does any one have this problem? I got some meds for acid reflux. It's so annoying when I break out in this cough. | posted by photobike

2 replies - last reply: "Geri is absolutely right. I had the... more" ~ LizbethC

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