About Smart Heart Group

Managers & Moderators

Manager
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Description

We are here to keep our hearts healthy, naturally. One of the ways to do that is by keeping our cholesterol under control. For many, this is easier said than done. By working together, sharing stories and ideas we can help each other succeed. This is NOT the place to sell anything! Solicitations will be deleted and the poster booted!

Recent Messages

– Sticky Message –
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SMART HEART CHALLENGE

"The Quaker Oats Company, the leader in healthy breakfasts, is welcoming Eons' members to take the Quaker Smart Heart Challenge. Eat 30 good-sized bowls of delicious Quaker Oatmeal for 30 Days an... | posted by Geri9254
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atherosclerosis

I would like information about atherosclerosis | posted by csmith1420
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Oatmeal

Does anyone know if it's more beneficial to eat old fashioned oatmeal rather than instant? | posted by Formula1nut
3 replies - last reply: "Old fashioned oats are definitely... more" ~ Geri9254
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Any Suggestions?

I have a 16 yr. old son with high cholesterol (220 first test, 166 second test). We recently meet with lipid specialist to discuss diet and exercise. His good cholesterol is too low and the bad is ... | posted by MchlEl
1 reply - last reply: "Wow, this isn't good. Your son needs... more" ~ Geri9254
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Plavix

How long do you heart healthy people usually stay on Plavix after drug-eduding stents? I know it's up to the doctor but just wondering how long I'll have to stay black and blue? | posted by GaleOwens
1 reply - last reply: "Hi Gale, Wow, I wouldn't even... more" ~ Geri9254
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High Blood Pressure

Any tips on how to naturally lower high blood pressure? I was layed off from my job and can't afford any medications but actually losing my job has lowered my blood pressure quite a bit already. No... | posted by SiberianTigress
13 replies - last reply: "gm is right about apple cider... more" ~ anakris
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Dry Cough

I have had a dry cough it's a result of a new high blood pressure medicine. Does any one have this problem? I got some meds for acid reflux. It's so annoying when I break out in this cough. | posted by photobike
2 replies - last reply: "Geri is absolutely right. I had the... more" ~ LizbethC
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High Lipoprotein (a) reading

Hello All, I just joined this group so this may have been discussed before. My recent blood tests indicate a very high Lipoprotein(a)count. Lipoprotein(a) is a protein that prevents the body fro... | posted by Talon
1 reply - last reply: "Hi Talon, Sorry it took so long... more" ~ Geri9254
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No Cold or Icey Water

This probably is only new news to me, but I rec'd an email from one of my friends,who are looking out for me since I had a triple by pass last December. Drinking a cold beverage with or immediatel... | posted by YourHemetRealtor
4 replies - last reply: "I'm curious, Cel, how much water or... more" ~ Geri9254
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Spring is upon us....

...or so they say. I woke up to a coating of snow and ice on the car, so I'm not completely buying this Spring thing. But for many of you, I'm sure the temperatures have warmed up and so have your ... | posted by Geri9254

Calendar

JUL
09

Group Members' Birthday

1 member of Smart Heart Group has a birthday on Thursday, July 09. Warm birthday wishes go out to BeijingAssault08. Send him a gift!
JUL
12

Group Members' Birthday

1 member of Smart Heart Group has a birthday on Sunday, July 12. Warm birthday wishes go out to eyesofblue. Send her a gift!
JUL
19

Group Members' Birthday

1 member of Smart Heart Group has a birthday on Sunday, July 19. Warm birthday wishes go out to katmaj. Send her a gift!
JUL
20

Group Members' Birthday

1 member of Smart Heart Group has a birthday on Monday, July 20. Warm birthday wishes go out to suzy. Send her a gift!
JUL
29

Group Members' Birthday

1 member of Smart Heart Group has a birthday on Wednesday, July 29. Warm birthday wishes go out to Bayserenity729. Send her a gift!

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