Project Weight Loss

groups
Project Weight Loss

Join this group

Managers & Moderators

Manager

darleneherman

Description

Project Weight Loss is an Eons group for those who want to get fit and live healthy.

Turning over a new leaf...again.

Just joined eons today, my 58th birthday. I'm trying to find a "support" group geared to my age group. I've started a cardio workout and I'm watching what I eat. I'd like to lose about 30 pounds. I... | posted by JoyceSuzanne

4 replies - last reply: "Hi, Congratulations on turning a... more" ~ Ruthy

Craving Sugar

hi my name is terri and i have gained 20 lb. in two months by eating pastries at the 24 hour Corner Store I go up to three times a day. I i need to take some drast steps1! Has any one dealt with a ... | posted by terridear1

1 reply - last reply: "I do understand, having been over... more" ~ Ruthy

My weight loss journey

I am dedicated to a sensible approach to weight loss and have just written a book about my journey of losing over 180 lbs. I had to face my fears and frustrations and have learned important lessons... | posted by Ruthy

Be the first to reply »

Hi Everyone

I'm new as of today and I have about 40 pounds to lose. Been trying since Feb; but have been juggling the same 5 pounds since then. Very frustraiting. I look forward to making new friends here and ... | posted by Jody29

10 replies - last reply: "This is week 10 I'm down 22#!!! " ~ mrgto

Questions about food...

I was wondering what types of food can you eat that will make you fill up more and help you eat less. I am just getting over my dislike for eggs and find that when I have cereal for breakfast that ... | posted by sharonmacmillan

1 reply - last reply: "Find the least calorie foods,... more" ~ Sunrise2Sunset

want to know how much cals to eat?

I am curious to know how many calories are a good amount to eat when trying to lose 2.5 lbs per week, I currently weigh over 200 pounds and want to get down to 145.... any insight? | posted by annewinters

1 reply - last reply: "I just joined and notice it's been a... more" ~ Sunrise2Sunset

how much weight to lose

I am 157 pounds. When I am at 145 I feel pretty good and I am a 6 or 8. But I feel like that 135 would be a great weight to be at. I am afraid of being too skinny. I like my booty and don't want to... | posted by deboramcnamara

Be the first to reply »

slightly confused

I am a large Endomorph and coupled with my very seditary lifestyle for most of my life i got up to about 300 lbs (roughly 4000 cals a day.) now I have decided to flip my life 180 deg. and start liv... | posted by bsalmons

1 reply - last reply: "First of all, it's awesome that you... more" ~ brittneyquinn

I would like to know how to boost metabolism

My daughter holds her graduation in less than 4 weeks and I have to loss the weight around 8 to 10 pounds FAST. Any idea or suggestions as to how I can boost my metabolism and lose the weight FAST? | posted by mccollinrebecca

2 replies - last reply: "You might want to look at "The Flat... more" ~ SuperDave12

Questions

I am trying to eat healthier and workout more. I have gained 22 pounds in 10 months and want to get it off QUICK. I am eating breakfast now (Special K) and snacking during the day (usually a specia... | posted by dorothywilliams

1 reply - last reply: "It sounds like you are making the... more" ~ jessiemartin70

View all messages