About Nutrition
Managers & Moderators
Description
Let me hear your body talk! You are what you eat! Good carbs, organic food, or take-out? Talk with like-minded Eons members about healthy eating. Get perspective. Get answers. Share your wisdom. Join the discussion now!
Recent Messages
– Sticky Message –
Welcome to the Nutrition Group
Please join our fun group of people interested in learning more about Nutrition. Make some friends, and share your wisdom on how to eat to be healthy.
In this group we discuss and sometimes deb...
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posted by sandrajo
– Sticky Message –
Need new group manager...
Any volunteers out there to manage/moderate this group? There's a ton of amazing information here... Thank you sandrajo and all you other posters for all your tips, ideas and nutritional informatio...
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posted by EonsGroupsTemp
It's The Weekend
Anyone have family dinners planned for the weekend?
Do you have a hard time coming up with a menu?
Do you find yourself in a rut when it comes to cooking or
are you the kind of cook that likes to...
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posted by sandrajo
Sloppy Joes
are traditionally served on toasted hamburger buns, but it is also good over pasta or even as a condiment for hot dogs.
Prep Time: :10
Cook Time: 3:
Ingredients:
* 3 pounds ground beef
* 1 cup o...
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posted by sandrajo
Check Out This Link
view link
I think you will find it interesting.
There are a lot of great sites out there to help you with nutrition.
Sandy
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posted by sandrajo
Some Special Foods Dropping By To Say
Spicecomments.com - Good Morning Comments
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posted by sandrajo
Eat Well to Help Reduce Your Risk of Cold and Flu
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There is a saying, "Feed A Cold, Starve A Fever."
Do you believe this?
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posted by sandrajo
Nutrition Abbreviations
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AA
Amino Acids, the individual components of proteins.
ADEK
Vitamins A, D, E and K, fat-soluble vitamins sometimes grouped together and designated by the abbreviation ADEK.
AI
Adequate I...
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posted by sandrajo
About Bananas
You don't have to be a monkey to love bananas
About Bananas:
Bananas are a sweet and delicious tropical fruit and they are a great source of potassium and fiber. Bananas should be kept at room ...
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posted by sandrajo
Three Bean Chili
Dietitian's tip: Traditional chili takes on a new look with the addition of colorful roasted bell peppers and black, cannellini and Anasazi beans. Serve as a main dish with corn bread or crusty who...
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posted by sandrajo
