THE HEALTHY CAFE | eons.com

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THE HEALTHY CAFE

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The Healthy Café, Welcomes You. Grab a stool and join the conversation. One of the best aspects of food has everything to do with health. We like whole unprocessed foods. We also want to talk about exercise, lifestyle choices and the mental parts of being healthy too. What makes you happy? How do you keep active? What do you love about your life?

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We adhere to the Eons Terms of use guidelines. We don't allow any self advertising. If you... more

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New Management

Welcome or welcome back to the healthy cafe. The NEW healthy cafe will be all about the things we need as boomers to make the rest of our time, the best of our time, on the Earth. I would like to... | posted by LaylaTX

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Olives

They are very good for bone density,I've just learned. Some good information in this group....thanks :) | posted by xstorm

1 reply - last reply: "Awesome info Judy. Thanks for... more" ~ runningdeer12908

Have a great holiday

| posted by LaylaTX

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Mom’s Home Remedies

How Effective Are Mom’s Time Honored Home Remedies? 1. Chicken Soup For Colds I wrote a while back that the medical journal Chest actually tested the healing remedy behind chicken noodle soup and... read more | posted by LaylaTX

1 reply - last reply: "Sometimes home remedies have a... more" ~ CaliforniaBlonde

Soothe Minor Complaints

Almost 45% of Americans say they’ve relied more on home remedies or OTC drugs in the last year to save money on doctors’ visits, according to a Kaiser Health Tracking poll. While you should always... read more | posted by LaylaTX

1 reply - last reply: "These are interesting, Layla.... more" ~ CaliforniaBlonde

Technical Difficulties

Eons is experiencing some temorary technical issues this week. To access your newsletter please go to: view link | posted by LaylaTX

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Tryptophan and Sleep

Here is a list of some healthy foods that are naturally rich in tryptophan: * Beans * Whole grains, including rice * Lentils * Chickpeas * Hazelnuts * Peanuts * Eggs * Sunflower seeds * Se... | posted by LaylaTX

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Flu Fighting Herbs

Feed a fever, starve a cold. Or is it the other way around? Maybe both! Foods not only nourish and sustain our bodies, but are also rich in compounds that prevent disease and fight infection. T... | posted by LaylaTX

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Safe???Plastic in the kitchen tips

The FDA admits that “substances used to make plastics can leach into food,” but they maintain that the levels are safe. Safe?! Yes, leaching petroleum by-products and toxic chemicals in your food a... read more | posted by LaylaTX

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Peanut Butter Banana Crunch Toast

Personally I can't stand peanut butter and really don't even like bananas much but YOU might love this to start your day! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I u... | posted by LaylaTX

5 replies - last reply: "Welcome kbellt! Everybody is... more" ~ LaylaTX

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