About Healthy Balance Cooking
Managers & Moderators
Description
Share your recipes and cooking tips for low-fat, sugar free and fat free entrees, appetizers, breads and more. View tried and tested recipes from our group and share your opinions and ratings of these recipes. Share with the group how little changes in lifestyle have enhanced your life.
Recent Messages
Newbie here
Since I love to cook and it is so much more important to cook healthier as we....gasp.....grow older......I thought your group looked promising.
I belong to other cooking groups that are great but...
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posted by BleachBlonded
Happy Thanksgiving
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posted by zacherysmama
New to Group
Hi everyone. Just joining because I need to lose weight. A couple of years ago my husband and I did that when his dietician suggested that he follow a diabetic diet even though he was not yet a dia...
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posted by NewMary
FLUFFY BUTTERMILK MASHED POTATOES
INGREDIENTS: 3/4lb. peeled and boiled potatoes, 1/4c. warm buttermilk, 2tsp. unsalted butter, Sea salt and black pepper to taste.(optional) Place potatoes in a large bowl and partially mash. Add wa...
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posted by bigdaddyba
ROASTED BUTTERNUT SQUASH PASTA
INGREDIENTS: 1 butternut squash, 4tsp. extra-virgin olive oil, 1 clove garlic, minced, 1c. chopped red onion, 2tsp. red wine vinegar, 1/4tsp. dried oregano, 2c. cooked pasta, freshly ground black p...
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posted by bigdaddyba
ROASTED GARLIC MASHED POTATOES
I got this from my diabetes cookbook. INGREDIENTS:4 cloves roasted garlic, 1 small onion chopped, 3/4lb. peeled cooked potatoes, 2c. cauliflower, steamed and drained, 1/4c. buttermilk, 1/8c. nonfat...
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posted by bigdaddyba
DIABETIC DESSERT
I also have diabetes and this is a very good dessert. INGREDIENTS: 1 1/3c. strawberries halves, 2TBS.sugar, 1 ripe(not overly ripe) banana, mashed, 1TBS. frozen orange juice concentrate, 2TBS. wate...
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posted by bigdaddyba
New but already interested
I am new to this group and I am a diabetic so am hoping to gain knowedge from the members of this group. I am anxious already to try the receipes in the messages. Both sound delicious. Has any one ...
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posted by FLBluebird
HELLO
Hello everyone. I was checking the groups out and I came accross this one and I'm interested in what is offered.
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posted by bigdaddyba
Great Dieter's Dessert
I am happy to be a new member of your group! When my husband and I joined Weight Watcher's we thought we would have to give up desserts. Not so!!! We got this recipe from a member and "everyone", e...
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posted by mercedesmair95
