Health And Wellness

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Health And Wellness

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Manager

floatingfeather

Moderator

snoweyrose

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This group is to share information on health & wellness. We have a lot of knowledge and experience in this group. Stay awhile, share what you have learned and take a look at what we have posted here. Ask a question. Thanks for stopping by.

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Welcome to Health and Wellness

What are your thoughts and suggestions about health and wellness? Do you feel eating wise, exercising and living with reduced stress are key factors? Please share your experiences and stories to ... | posted by floatingfeather

5 replies - last reply: "Developing Asthma during my twenties... more" ~ Awaken

Managing Anxiety

Sarah Kearney 14 August 2009 Taking time out to be aware of your responses can help control anxiety. Whenever you start to feel like you cannot relax and be focused on what you are doing, stop an... | posted by floatingfeather

4 replies - last reply: "Thanks Awaken. On my list of... more" ~ floatingfeather

Break out that neti pot!

Hi All, Started using my neti pot morning and night last week when I began developing sinus issues because of allergies. Together with R.C. around cheeks and inhalation of peppermint, to-day... | posted by Awaken

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How Safe Are Popular Reflux Drugs?

Experts debate evidence linking acid-blockers to possible bone, heart problems By Karen Pallarito, HealthDay Reporter WEDNESDAY, Nov. 4 (HealthDay News) -- Millions of Americans take drugs like Ne... | posted by snoweyrose

1 reply - last reply: "Whatever happened to the idea of... more" ~ floatingfeather

Put a stop to road rage

What aspect of yourself is revealed in your driving behaviour? •Use your driving time as a chance to actively meditate. Each time someone drives badly, you can prac.... •Times when you feel hidde... read more | posted by floatingfeather

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Being Healthy

I think it's really important to stay healthy and strong while we age. I'm always looking for articles and resources to help me make better decisions about what I eat and how I exercise,etc. I foun... | posted by Jane M.

2 replies - last reply: "Hi Jane, Great article! Thank you... more" ~ solivas

Clotheslines? Save the Environment?

See First Reply | posted by celmira9

2 replies - last reply: "Folks are forgetting what’s really... more" ~ floatingfeather

As you get older Nutrition Plays An Increasingly I

Getting the Nutrition You Need From Healthwise As you get older, good nutrition plays an increasingly important role in how well you age. Eating a low-salt, low-fat diet with plenty of fruits, vege... | posted by snoweyrose

4 replies - last reply: "You and I both LisaRod. " ~ snoweyrose

Depression link to processed food

** Depression link to processed food ** Eating a diet high in processed food increases the risk of depression, research suggests. < view link > | posted by Awaken

3 replies - last reply: "I do notice the healthier I eat the... more" ~ LisaRod

BPA found in canned foods

An analysis of EWG's tests for BPA contamination in canned food reveals that people who eat canned foods are likely to ingest doses of BPA that are very close to levels now known to harm laboratory... | posted by floatingfeather

2 replies - last reply: "This is good to know! I think I will... more" ~ LisaRod

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