Health And Wellness

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Health And Wellness

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Managers & Moderators

Manager

floatingfeather

Moderator

snoweyrose

Description

This group is to share information on health & wellness. We have a lot of knowledge and experience in this group. Stay awhile, share what you have learned and take a look at what we have posted here. Ask a question. Thanks for stopping by.

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Welcome to Health and Wellness

What are your thoughts and suggestions about health and wellness? Do you feel eating wise, exercising and living with reduced stress are key factors? Please share your experiences and stories to ... | posted by floatingfeather

10 replies - last reply: "Hello, I've been the yo-yo a few... more" ~ goboomer

Stay Young My Friends

See reply | posted by celmira9

2 replies - last reply: "Thats great!!! Thanks for sharing.. " ~ blon3

Thyroid Cancer, Dental X-Rays & Mammograms

This information came to my email today. Recently "Dr. Oz had a show on the fastest growing cancer in women, thyroid cancer. It was a very interesting program and he mentioned that the increase cou... | posted by DASM49

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VIDEO with TIPS on PREVENTING STROKE

I found this video on ways to prevent stroke - a devastating medical condition. Watch YouTube video at: view link | posted by DASM49

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Video on Watching the SALT

I found this video on the Johns Hopkins website, and thought some of you may find it interesting. view link | posted by DASM49

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Balance and Hugs

Qigong and TaiChi are two wonderful slow and easy ways of improving balance and movement awareness. Very gentle movements and you can even find a way to do them sitting down while you build up to t... | posted by DJ2Trees

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Is this group still alive?

Don't see anything for this group lately. | posted by DASM49

2 replies - last reply: "Yes it is alive! Hi! Sometimes life... more" ~ DJ2Trees

Healthy Snacking at the Computer

I spend a lot of my time on my computer running a business and found that I developed a bad habit - snacking while working. Today I took a small desert bowl with miniature carrots and set it on my ... | posted by DASM49

1 reply - last reply: "That's a good idea! Thanks for... more" ~ DJ2Trees

Balance Exercise

Is anyone here doing balance exercise regularly to prevent falls? I try my best to do them every other day. How strong are you or how do you feel as far as body strenght is concerned if you care to... | posted by celmira9

13 replies - last reply: "I take tai-Chi 2 mornings per week.... more" ~ kozzak