Health and Longevity

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Health and Longevity

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Discuss all the issues related to living a longer, healthier life. Topics include nuitrition, fitness, lifestyle, medicine, natural remedies, supplements, living in a healthy environment, prescription drugs, the politics of health, and anything else relevant.

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Reduce Your Cancer Risk--4 Steps

Step One: Live a Healthy Lifestyle Don’t smoke: Lung cancer is the most common cancer in the world. Maintain a healthy body weight: Obesity is on course to overtake tobacco as the leading cause f... read more | posted by davbunnell

2 replies - last reply: "This reminds me of a golf class I... more" ~ laughinglynx

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Give Me My Black Garlic--Please!

For years I've known regularly eating garlic or taking a garlic supplement may provide many health benefits. Garlic is a natural remedy for lowering high blood pressure and high LDL cholesterol whi... | posted by davbunnell

5 replies - last reply: "Oops, "blood thinner". Not bloo thinner. " ~ celmira9

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Counting Calories is the First Step

If you want to lose some weight, I know one sure-fire method. First thing in the morning, every morning--stand in front of a mirror and jog in place for one hour. I guarantee you'll lose weight--... | posted by davbunnell

1 reply - last reply: "a lot of advice is thrown out there... more" ~ pond

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How NOT to get Swine Flu

Because there is no vaccine for swine flu, the best protection you can have is to avoid being contaminated in the first place. The flu is contagious one day before symptoms appear and up to five ... | posted by davbunnell

2 replies - last reply: "We are always at risk of contracting... more" ~ awahmplanet

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