About Cheaper Than Lipo
Managers & Moderators
Description
If you want to do things right this time, if you've learned that your girth does not reflect your worth, if you like to laugh and to play and you seek the joy in the journey, join us, and have some fun getting healthy!
Guidelines
1. Get approval from your doctor, please, before starting any new diet or exercise program.
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Recent Messages
– Sticky Message –
Let's do this good thing together!
Size two? Who needs it! I would be happy just getting my booty back into those jeans that have been hanging in the back of my closet since the Carter administration. And I realize that being smart ...
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posted by slyver
Fall Goals
Hi everybody Let's kick some life into this group! So, now that Summer is about over and Fall is upon us, what are your goals??? Post here and let's see how many responses we can get.
MySpace Co...
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posted by acatslady
I'm looking for a pat on the back!
Hey, we all need one now and then. I was feeling sorry for myself tonight and had just about talked myself out of going for a walk. I didn't feel good. I'm having bladder problems and have to get a...
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posted by jmd459
Fall Goals
Hi everybody Let's kick some life into this group! So, now that Summer is about over and Fall is upon us, what are your goals??? Post here and let's see how many responses we can get.
MySpace Co...
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posted by acatslady
Rebounding (Mini Trampoline)
Hi, Do any of you use a rebounder? I just bought one the other day and I'm having so much fun with it. This information came with it and here's a list of the fantastic benefits. If your exercise pr...
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posted by DiniDoodle
Summer Salads
Summer salads are great when it's too hot to cook or eat a hot meal. They refresh and are a good way to cut some calories as well. Here is a good site for recipes featuring scrumptious salads and v...
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posted by acatslady
Don't Miss This.........
view link
Something for all of us..............
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posted by knigo2
Staying Hydrated & Healthy With Summer Drinks
Stay hydrated and healthy with summer drinks. We all know it's necessary to keep hydrated in the hot, summer months but did you know that thirst is often confused with hunger?
This site has some ...
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posted by acatslady
A great link, courtesy of Geri9254
Geri e-mailed this to me. I think we should all PM her and hammer on her to get back onsite. ;-)
This is an article from the Today Show's website, about the JoyFit Club. I think you'll find it to ...
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posted by slyver
Calendar
NOV
08
Member birthday (1)
NOV
15
Member birthdays (2)
NOV
18
Member birthdays (2)
NOV
19
Member birthday (1)








