About Biggest Losers
Managers & Moderators
Description
A group for those trying to lose weight. Post your current weight and target weight and a before picture. Keep us updated on your progress each week and share your fitness tips
Recent Messages
Work out
Today was my third workout of the week.
I did:
4.5 miles elliptical--9.5 mph--resistance 5--300 calories
chest: 90 reps
abs: 100 reps
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posted by mantacore77
Mantacore77 stats
current weight: 162
target weight: 145
no current full body picture.
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posted by mantacore77
