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50 and Fit

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Description

This group is to promote health, wellness and fitness for those of us over 50. I have been doing a nutritional cleansing program and I love how it has made me feel. I want to share ideas and what works to make us vibrant and energized and to make our golden years really gold!

Hello from Wyoming

Hi, to All! Check out my profile at MountainMels. I am 62 and living in my family's cabin in the Snowy Range Mountains of SE Wyoming. I am looking for friends and support for healthy eating, fitne... | posted by MountainMels

1 reply - last reply: "Hi Melanie, I am fitness/yoga... more" ~ Flowerchild1954

Cleasing

Hi everyone. I joined your group because I need to do something to make me feel healthy again. I'm new to this. How do I go about starting a cleansing? | posted by Adee

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Nutritional Cleansing

Cleansing is not a weight loss product it is a technology that will improve your health with a side effect of losing weight! It brings the body into a better state of health by releasing toxins fro... | posted by Jbmommers

2 replies - last reply: "I agree, and I feel so much better... more" ~ Jbmommers