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Break out that neti pot!
Hi All,
Started using my neti pot morning and night last week when I began developing sinus issues because of allergies.
Together with R.C. around cheeks and inhalation of peppermint, to-day Saturday, no more sinus problems!
You gotta to love these oils! And neti pot of course!
Below is a recipe for using with your neti pot.
Rosemary and Melaleuca aricifolia (tea tree)essential oils can be used in a saline solution for very effective nasal irrigation that clears and decongests sinuses. As recommended by Daniel Pénoël, MD, the saline solution is prepared as follows:
12 drops rosemary cineol
4 drops tea tree
8 tablespoons very fine salt
The essential oils are mixed thoroughly in the fine salt and stored in a sealed container. For each nasal irrigation session, 1 teaspoon of this salt mixture is dissolved into 1 ½ cups distilled water.
This oils/salt/water solution is then placed in the tank of an oral irrigator to irrigate the nasal cavities, which is done while bending over a sink. This application has brought surprisingly positive results in treating latent sinusitis and other nasal congestion problems.[1]
All the best,
Ernestine
Started using my neti pot morning and night last week when I began developing sinus issues because of allergies.
Together with R.C. around cheeks and inhalation of peppermint, to-day Saturday, no more sinus problems!
You gotta to love these oils! And neti pot of course!
Below is a recipe for using with your neti pot.
Rosemary and Melaleuca aricifolia (tea tree)essential oils can be used in a saline solution for very effective nasal irrigation that clears and decongests sinuses. As recommended by Daniel Pénoël, MD, the saline solution is prepared as follows:
12 drops rosemary cineol
4 drops tea tree
8 tablespoons very fine salt
The essential oils are mixed thoroughly in the fine salt and stored in a sealed container. For each nasal irrigation session, 1 teaspoon of this salt mixture is dissolved into 1 ½ cups distilled water.
This oils/salt/water solution is then placed in the tank of an oral irrigator to irrigate the nasal cavities, which is done while bending over a sink. This application has brought surprisingly positive results in treating latent sinusitis and other nasal congestion problems.[1]
All the best,
Ernestine
The End of Fox News?
Greta Van Susteren took to both her blog and her program Monday to fight back against claims made against Fox News.
Van Susteren wrote a long response on GretaWire to Jacob Weisberg's Newsweek article calling Fox News un-American.
Now, un-American?" she wrote. "First it was that Fox is not a news organization...and now? now Fox is un-american? Really, un-american??? (Then she acted like a NeoCon moron when she screeched, "Tomorrow I fear I will be asked to register as a sex offender...what in the world happened last week while I was traveling in North Korea? What unglued everyone?)"
Van Susteren then made sure to explicitly state that her program, "On the Record," was not mentioned in the article because it is a legitimate news program.
I don't know about that, she got very opinionated reporting Republican Propaganda instead of reporting the news just before last November.
Van Susteren wrote a long response on GretaWire to Jacob Weisberg's Newsweek article calling Fox News un-American.
Now, un-American?" she wrote. "First it was that Fox is not a news organization...and now? now Fox is un-american? Really, un-american??? (Then she acted like a NeoCon moron when she screeched, "Tomorrow I fear I will be asked to register as a sex offender...what in the world happened last week while I was traveling in North Korea? What unglued everyone?)"
Van Susteren then made sure to explicitly state that her program, "On the Record," was not mentioned in the article because it is a legitimate news program.
I don't know about that, she got very opinionated reporting Republican Propaganda instead of reporting the news just before last November.
Speakerette Nancy... Liar or Loon.
So at this moment she and her pals are making vast changes in a very flawed bill on National Health Care and plan to vote on it tomorrow...
Am I the only one to remember her recent pledge to have ALL Legislation posted for 72 hours prior to any voting ??????
So, now we will have Congress Critters voting on a bill no one has read, and with no public input allowed.
And we are suppose to trust this Looney Toon...
And Obama is silent...
FW
Am I the only one to remember her recent pledge to have ALL Legislation posted for 72 hours prior to any voting ??????
So, now we will have Congress Critters voting on a bill no one has read, and with no public input allowed.
And we are suppose to trust this Looney Toon...
And Obama is silent...
FW
LOVE is.....
Please think of words that remind you of 
and each new word must begin with the
last letter of the previously posted word.....
I will begin with the word, friends
and each new word must begin with the
last letter of the previously posted word.....
I will begin with the word, friends
Our Newest Member, Wellinformed
Hello Wellinformed. It's great to see you here. I hope you will stop in often. Leave a joke, laugh at a joke and enjoy yourself.
Icebergs
Recently my sister sent me photos of unusual looking icebergs, she asked if I'd put them to music for her. Here's what I came up with....
See mp4 player in first reply.... may take a couple minutes to load...
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See mp4 player in first reply.... may take a couple minutes to load...
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the song that woke me up today...
view link
Feel Like Makin Love... (copy not great quality)
always makes that other side of the bed feel so empty
Feel Like Makin Love... (copy not great quality)
always makes that other side of the bed feel so empty
