Body & Health : Diet & fitness Groups
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Obesity
Weight control is really all in the mind, folks. Its not how much you eat, IT HOW YOU EAT! If you had a cheesesteak, DO NOT EAT BEEF FOR THE REST OF THE DAY. Join this group to learn HOW TO EAT. (17 members)
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yoga for life
hatha yoga in all its forms, personal experiench the practice, favorite poses. How you do yoga when traveling. What poses energize,what relax, what books have you found useful. And do you go to clases or have you found a way to keep motivated. Namaste, you lucky yogis. (16 members)
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Gastric By-Pass
A group for those of us who have had or are considering gastric by-pass. A place to share experiences, celebrate successes, answer questions and solve frustrations. (31 members)
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Diet and keeping weight
Share your diet experiences with other members. Recommend a diet, and tell us how you keep your weight. (17 members)
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Body Workout
A collection of exercises for a Full Body workout. All kind of Exercises for Abdomen, Chest, Quadriceps, Hamstrings, calves, Gluteus, Back, Shoulders. Some to do at home or at the gym. Monica Brant Body Building.Com (51 members)
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marathon running
Training for and running marathons. Hydration. Equipment. Advise. (38 members)
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hilton head health institute alumni
men/women who have attended the weight loss spa at hilton head weight loss spa at any time of any duration, who want to keep in touch about H31. Perhaps ongoing weight loss tips in how they have used the weight loss program in their everyday life at home.and overcoming failures. (1 member)
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Marathon Walking
A group for those of us who cannot run but still want to get out and participate in marathons and half marathons. I am a Walk Coach in Los Angeles and I have completed 7 marathons- ALL walking. If you already do this or are interested, I can give your training schedules. (18 members)
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Wheat and Gluten Free Cooking
This is a group for people who are on a gluten free diet or who cook for a person on a Gluten free diet. We also welcome anyone who would like to be supportive of people on gluten free diets or who just want to learn more about a gluten free lifestyle. (37 members)
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Sensei Weight Loss
Following the Sensei plan, or just looking for support and tips in your weight loss journey? The Sensei for Weight Loss Group is for both Sensei members AND non-members to share ideas and successes for weight loss, support each other, and share tips for success while using the Sensei program. (16 members)
