Body & Health : Diet & fitness Groups
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EAT HEALTHY, LOSE WEIGHT, INFO. & DISCUSSION BOARD
Try the right way to lose or maintain a healthy weight. We all know there's no magic pill. The right way is to change habits and eat nutritious foods, practice portion control along with exercise. Jump on board and let's get this program working. America needs help in finding out how to lose weight and keep it off. (1 member)
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Health And Wellness
This group is to share information on health & wellness. We have a lot of knowledge and experience in this group. Stay awhile, share what you have learned and take a look at what we have posted here. Ask a question. Thanks for stopping by. (226 members)
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for those who love to jog/run
this group is for those who enjoy running and or jogging for fun and for their health. (33 members)
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Weight Loss and Nutrition
We are a community interested in losing weight while maintaining healthy nutrition. Fad diets, Meals in a Box and quick fix pills are not sound, sensible or sustainable. We do not endorse them. There are several groups on Eons where items may be sold. This group is for information and support, please use the sales sites for your products. Browse the file section! Lots of info there!! (928 members)
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Fitness Over 50
Share experiences with seniors who have fitness and vitality of younger people. Learn from those who have made it happen and know how to eat healthy and exercise right. Healthy seniors who have avoided serious injury or disease can be extremely active. In fact we can be so active that young people can't keep up with us. Show us what you've got! (1622 members)
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Nutrition
Let me hear your body talk! You are what you eat! Good carbs, organic food, or take-out? Talk with like-minded Eons members about healthy eating. Get perspective. Get answers. Share your wisdom. Join the discussion now! (87 members)
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Calling All Athletes!
This is an interactive group for Eons athletes to meet and train with some real time athletes who are training for the 2009 Senior Games. Come meet others who are actively competing on many different levels in many different events and venues. Upload videos and photos, share links to training routines and diet programs - share your experience and inspiration among our most serious Eons athletes! (98 members)
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Menopause
Hot Flashes? Low Energy? Low Libido? Discuss alternatives to Hormone Replacement Therapy. This message board moderated by the Doctors and Nurses at www.medicine-plants.com Stay cool and Enjoy! (116 members)
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Body Workout
A collection of exercises for a Full Body workout. All kind of Exercises for Abdomen, Chest, Quadriceps, Hamstrings, calves, Gluteus, Back, Shoulders. Some to do at home or at the gym. Monica Brant Body Building.Com (52 members)
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Lo-Carb Living
Lo-Carb Living for a healthier you. Friends, sharing recipes and information and encouragement in a fun and friendly atmosphere. (56 members)
