The oldest of 5 children, and yet so different than the other 4, two brothers, two sisters. I am short, dark haired, and fluffy, and have all my father's ailments, which scares me a little. Everyone else is tall, thin and blonde, with very few ailments, and all extremely active.
How does this happen? Is the first born the one who is given all the "traits of either/or both parents? Why is that? How do you rise above it? How do you deal with it?
I have always considered myself "healthy" someone who rarely will say they don't feel well, goes to work, carries on without anyone really knowing I don't feel well. I have done this since I was a child, I think because I was always the one to help my Mother around the house and with the kids. The youngest two and I are 13 & 14 years apart, so there was always a lot to help with.
About 9 years ago, I would wake up and just not feel "great" but would go to work, do what I had to do, helping take care of my grandson, you name it I did it.
The first thing that I noticed was the constant pain in my left knee, and my inability to lose weight. Water aerobics, walking, and watching what I eat, and still I wouldn't lose weight, I didn't gain any, but still didn't lose it. And my knee got to the point where it was unreliable.
I finally had a complete knee replacement when it got to the point where I could barely get around with the use of a cane, and from the first day following surgery I was pain free. Pain free, amazingly I feel like a million dollars, never really realizing how much the constant pain wears you down.
I became actively walking 5 days a week, water aerobics 3 times a week, and still no change in the weight department. Why? I was more active with my new knee, what was going on?
I felt like I was this 5' 5" snow person, that if I fell down, I would just keep on rolling until I was stopped, sort of like a rubber ball.
No, it isn't a pretty me, the good thing is that I have a very outgoing personality, so I think people take to that before they are concerned with my fluffiness.
I worry about my health, worry if I will have a stroke, you name it, I worry about that, and yes, I know, worry is not good, stress is not good, anxiety is not good.
So I have talked to the Doctor's had a complete blood work up and found out that I am Type 2 Diabetes (Insulin Resistant). Lucky me, my body loves to produce insulin and then store it as fat - yuck! So as the Doctor says, you are caught in a catch 22... you need to lose weight, can't do a lot of exercise because of my other knee.
What am I going to do? Take a deep water running class, I am trying to find one in a heated pool, so far I can only find one in an outside unheated pool. But if need be, that is what I will take. That will get my heart rate up more than the aerobics class, and hope to jump start my weight loss.
I also signed up for Weight Watchers on Line - and am Manager of the Weight Watchers Group here on Eons. The group had lost its manager and I offered to take it over and have a great Moderator who is also using Weight Watchers for her weight loss.
To people, even my family it appears that I am not doing enough to get the weight off. But then I suppose I can't really expect those who have never experienced a weight problem to understand. My Dad says - have the bypass surgery, my Mom says eat only Salads, my brother says - cut out the sweets.
What are sweets? I haven't had sweets in so long I am not sure what my body would do if I did partake.
So I struggle to cook the best meals, chicken, turkey, fish, fresh steamed vegetables, salads, and fruits. They taste good, my entire family eats them, and are fine with what I do - but the weight is still there and I become more and more frustrated.
Need I add that suffering from depression I am sure does not help things, if only I could see just a little improvement, a little light at the end of the long, long tunnel.
So - with Weight Watchers, I hope that encouragement from the group members, friends, and all my hard work will take off and I will soon notice a small decrease. I am not expecting a mass improvement right away, I am ready for baby steps, hard work and most of all dedication.
If you have any weight issues at all, drop on by the Weight Watchers group, and join the fun, the friendship and support of the group.
Weight Watchers Group -
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posted by slyver
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posted by dianna38
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posted by photogardener
She struggled to get rid of 5 pounds and I not giving a rats*** lost 20.I did not want to be there but I could not just drop her off so I went and listened to the skinny women that were there telling all the fatties the great value of fake but really low calorie cheese...
They made me so mad because it was hard for the really overweight women to cope with....left a really bad taste in me...
BUT
I am not a giver up person as most of my friends know
so just because I believe in Debirae so much I will go back and join the group here...I am so proud of all my friends here Eons....it's like you just live down the street from me....Julie
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posted by mabel123
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posted by Mtodd1956
I am so proud of you!
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posted by Skye60
I struggle maintaining my weight loss of over 100 lbs. It's far too easy to think one little bit of a 7,600 calorie-laden sugary tidbit won't hurt! I've been clean and sober for awhile, and I use the "don't take that first drink" attitude except I think "don't take that first bite."
not even a wee bit of a licking of that temptation...rats!
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posted by CokiCola
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posted by TestofF8th
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posted by CommunityGal
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posted by PtJeffersongirl
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posted by KBird
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posted by LadyWillow
My Mother was also in the same category and in time also diagnosed with Type II Diabetes. Always concerned about her weight and was fluffy till the age of 91.
My DH has recently been diagnosed as well and has a bad hip so not able to exercise either. Doesn't help he loves his beer, the computer and the couch.
Do have one suggestion, have you heard about Alpha Lipoic Acid?? It can help keep blood sugar more normal. Lots of info online.
I'm on the other end of the scale, very thin, hard to keep weight on, thyroid and adrenal issues along with the FM. Have lost a lot of muscle tone and concerned about my heart. I agree, life is not very kind at times, but still feel blessed with my friends and family. Also the ability to do my FiberART.
You are a special person, your family and friends are blessed to have you in their lives and doing exactly what you are supposed to, helping others. Thanks for sharing. Sending positive thoughts for an enjoyable 2008. /;)
LadyWillow
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posted by CutandDried
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posted by peterr
Peter
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posted by jsw1952
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posted by skylake
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posted by newtochattin
No matter what you do Deb, don't ever let anyone cause you to feel inferior to them or bad about how you look because I think you are very pretty and you don't need to answer to anyone but yourself. I love you girl and wish you all the best of luck in your weight loss journey.
I am going to check out your Weight Watchers group too.
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