Provocative Potassium
posted over 3 years ago | 0 comments
Our cells contain more potassium than any other mineral. Potassium is essential in maintaining fluid balance in our cells and is required for the enzymatic reactions taking place within them.
There is a part of the brain called the cingulate gyrus...
There is a part of the brain called the cingulate gyrus...
Sexy Vitamin B3
posted over 3 years ago | 0 comments
Sex is a powerful drive that is enhanced by our health. The foods we eat as well as exercise and healthy lifestyle habits can greatly influence the stamina and pleasure of our sexual selves. B3 is an essential vitamin when it comes to healthy sex....
The Alchemy of Love and Lust
posted over 3 years ago, updated 1 minute later | 0 comments
We try to explain attraction by the color of the eyes, the way a person moves, their body type or the kindness and warmth of a person’s being, but the truth is it has nothing to do with physical characteristics and everything to do with feeling. T...
A New Year’s Resolution
posted over 3 years ago | 0 comments
With a new year many of us make new years resolutions. Resolution by its definition means that there is some conflict to resolve. The resolving of this conflict brings about resolution. When we think of making New Year’s resolutions most of us thi...
The Gift of Gold
posted over 3 years ago | 0 comments
Although I won’t post this blog until the end of the week, today December 23rd is my birthday and many of you sent me birthday greetings. Thanks you for your kindness and thoughtfulness. Over the last couple of weeks my blog has been about the thr...
The Second Gift of Myrrh
posted over 3 years ago | 0 comments
Last week’s blog was about the three gifts the wide men brought to the baby Jesus. The three most precious commodities of the day were the essential oils frankincense and myrrh, and the element of gold.
Myrrh comes from the same family of plants ...
Myrrh comes from the same family of plants ...
Three Heavenly Gifts
posted over 3 years ago | 0 comments
In the Biblical story of the birth of Christ, the three wise men brought gifts of frankincense, myrrh and gold to the baby Jesus. Essential oils such as frankincense and myrrh were highly prized as medicinal substances used to treat all kinds of i...
Foods that Affect Your Moods
posted over 3 years ago | 0 comments
The stress and strain of the Holiday season can bring on sadness, anxiety, and mild bouts of depression. It is widely understood that our diet greatly influences our moods. Diet and poor eating habits are often the cause of depression and exhausti...
Out with the Old and in with the New
posted over 3 years ago | 0 comments
Doctor Lynn Last week so many of you responded to my posting about apples that I thought I would post midweek and thank you. This would also give me a chance on this first day of December to designate this – Take care of Yourself Month! I’ve made ...
An Apple a Day Keeps the Pounds Away
posted over 3 years ago | 4 comments
There’s a good chance you’ve heard the phrase, “An apple a day will keep the doctor away.” But have you heard that an apple a day will keep the excess pounds away? In times of stress and in the holiday season many people gain excess weight. We all...
