Beautiful Acai Berry

posted 2 months ago, updated 4 minutes later | 0 comments
There is a great deal of buzz in the media these days over a deep purple berry from the Brazilian rainforest — the ‘acai’. One of the ‘superfruits’, it may be the most potent of all. What is its background, and what are its health benefits?

The ...

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Essential Insurance for Aging Brains

posted 3 months ago | 0 comments
New research suggests that anti-aging supplements, a good diet and plenty of exercise play an important role in preventing age-related cognitive impairment that could lead to dementia.

Alzheimer’s disease, the most common form of dementia, now su...

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Delicious Summer Drink Aids Digestion

posted 3 months ago | 0 comments
As the long hot days of summer settle in we're often looking for a refreshing, cool drink to quench that thirst. But topping up with sodas, even the diet ones - or iced tea with a few spoons of sugar in it, can derail your health and nutrition pla...

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Cider Vinegar Bring Sweet Health Benefits

posted 3 months ago, updated 1 minute later | 0 comments
Decades ago, when ‘health food’ was sold in every store and pharmacy shelves weren’t filled with bottles of vitamins, our parents and grandparents fixed whatever ailed us with remedies like cod liver oil, honey, cinnamon, apple cider vinegar, caye...

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Natural Anti-inflammatories that Won’t Hurt Your H

posted 3 months ago, updated 1 minute later | 0 comments
One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and anti-inflammatory drugs for arthritis, were taken off the market because they were found to cause he...

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Reduce Your Risk of Having a Stroke

posted 3 months ago, updated 3 minutes later | 0 comments
There are two different kinds of stroke. The first is and most common is the ischemic stroke, in which one of the brain’s blood vessels becomes blocked, cutting off the oxygen supply to part of the brain. The second kind is the hemorrhagic, in whi...

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Manage Your Blood Sugar Naturally

posted 4 months ago, updated 2 minutes later | 0 comments
Nine anti-aging supplements that each contain one of these herbal extracts show remarkable facility in managing and controlling blood sugar and insulin levels, while the tenth is probably in your kitchen right now.

Centuries before anyone knew wh...

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Interview with Dr. Vuksan - Salba Seeds Research

posted 4 months ago, updated 1 minute later | 0 comments
Recent research conducted at the University of Toronto revealed some remarkable nutritional properties in a small white seed – Salba, a variety of the Salvia Hispanica plant.

The miracle of this seed’s nutritional profile was discovered when Dr. ...

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Feel Good For LIfe

posted 4 months ago, updated 3 minutes later | 0 comments
As we grow older many of us experience health issues.

But as Boomers, we tend to question the traditional view and usual solutions. We're curious. We want to know if there is a better way.

I had the pleasure of interviewing Dr Vladimir Vuksan o...

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