To sleep...
posted about 1 year ago and has 8 comments
"To sleep, perchance to dream - ay, there's the rub."
I know Hamlet wasn’t thinking about losing weight when he said this, but in the 10 weeks of being on the Best Life Diet there remains one challenge I face daily, um, I mean nightly. It’s e...
I know Hamlet wasn’t thinking about losing weight when he said this, but in the 10 weeks of being on the Best Life Diet there remains one challenge I face daily, um, I mean nightly. It’s e...
My conversations with myself
posted about 1 year ago, updated 26 minutes later and has 2 comments
I don’t remember having a diary that I kept up when I was younger, so the opportunity to journal, blog, write this e-diary, whatever you want to call it, has been a new experience for me. I am really using this writing opportunity to be with and l...
Just when I thought it was getting easier…
posted about 1 year ago, updated 3 minutes later and has 1 comment
Two weeks ago I lost 6 pounds. Last Friday I was up 1/2 pound. Now my Valentine’s gift to myself is a nice runny nose, sore throat and hacking cough! I basically feel like crap and even though I told myself I wouldn’t get sick I did. Greg, our tra...
Real success
posted about 1 year ago and has 2 comments
Friday is weighday. First thing this morning weighed myself. The news is neither good nor bad in the grand scheme of things. I gained 1/2 pound since last Friday which puts me at 5 1/2 down since the first week in January.
I am not surprised, si...
I am not surprised, si...
Weigh to go!!!
posted about 1 year ago and has 0 comments
This morning I woke up and got on the scale. I was excited. Even though we weren’t supposed to weigh ourselves for 30 days, since January 2, I cheated once. No weight loss according to the scale on that cheat. That probably served me right! Was I ...
Week 4 – Big Improvement Over Weak 1
posted about 1 year ago and has 0 comments
Here I am after 4 weeks of breaking through the pain threshold at the gym, being conscious of what I’m eating, when I’m eating and what will make me feel the best after I eat it. This is the furthest I’ve gotten in a long time to taking care of my...
My body of work continues...
posted about 1 year ago and has 4 comments
I grew up in California. Southern California. Huntington Beach to be exact. Land of sun, surf, surfers and beautiful people. Beautiful bodies. Or what my subconscious and the world around me considered beautiful. How unfortunate that our culture t...
Two steps forward, one step back
posted about 1 year ago and has 5 comments
Well, it finally happened--the excitement of being on a new program, new routine, going after positive goals, is 2 weeks behind me and I "fell off the wagon."
Sunday started with a great workout. Hard enough to be really fatigued, but not so har...
Sunday started with a great workout. Hard enough to be really fatigued, but not so har...
Better body, better life, better year
posted about 1 year ago and has 5 comments
In 2007, I’m on a quest. A quest for the best life I can create for myself. With a little help from my family, friends, employer, yoplaitbikini team, team advisors, coordinators and everyone else involved in some way with me right now. And any phy...
Eating the Big Apple - One Bite at a Time
posted about 1 year ago, updated 3 days later and has 2 comments
This past week really made me realize why I am doing the Best Life program. I had a trade show in New York and had to pack for 4 days. I’m in the fashion business and had to look it, plus be comfortable enough to focus on business, looking and fee...
