Goal Setting for The Next Quarter of a Century
posted 4 months ago | 1 comment
The other day, I contemplated a change in course with a friend- ruminated rather than contemplated is really more accurate. After a series of compassionate replies, my friend asked- "Is this where you pictured things a quarter of a century ago and...
Changing the age limit-it's an identity crisis
posted 8 months ago | 5 comments
Change is strange- it’s downright scary. Studies about change, though, suggest that it’s not the change itself that gets us. It is, instead, the uncertainty. And that uncertainty is enhanced when the change is something that we didn’t choose, some...
01.01.08 What Will You MAKE of 2008?
posted 9 months ago | 1 comment
Today when I awoke, I reached to my bedside- to the reams of books lying by my bedside. And I found words of wisdom that can power all of us into this new year!!!
Yes, we can fly!
First, true confessions from a woman who has highlighters and pen...
Yes, we can fly!
First, true confessions from a woman who has highlighters and pen...
Benazir Bhutto - lived her value of freedom
posted 9 months ago | 2 comments
“In the wake of her death, rioting erupted throughout the country. The loss of the country's most popular democratic leader has plunged Pakistan into turmoil, intensifying the dangerous instability of a nuclear-armed nation in a highly volatile re...
Your Gut – A Brain In Its Own Right
posted 9 months ago, updated 2 minutes later | 2 comments
Listen to your gut- over your guilt - to relish this season
When the going gets tough, the tough get going- And no matter what holidays you celebrate, during this next week, the going is fast and furious- just getting from work to home, from home...
When the going gets tough, the tough get going- And no matter what holidays you celebrate, during this next week, the going is fast and furious- just getting from work to home, from home...
TRASH the 'if' and PACK the 'when' to get going
posted 9 months ago | 0 comments
Try this mini-experiment:
“If I eat healthfully, then I will feel better.”
Now ‘reframe’ it this way::
“When I eat healthfully, then I will feel better.”
Which one paints a stronger picture of doing what you say you want to do?
The word ‘if’...
“If I eat healthfully, then I will feel better.”
Now ‘reframe’ it this way::
“When I eat healthfully, then I will feel better.”
Which one paints a stronger picture of doing what you say you want to do?
The word ‘if’...
Postoperative Routines- a refreshing debrief
posted 9 months ago | 1 comment
How we debrief sets us up for how we start…
Okay, I have talked about language –and now we are inspiring ourselves with our ‘packits’ from Day One- talking the talk of desire, of opportunity, of passion, right?
And we have a dream- many dreams....
Okay, I have talked about language –and now we are inspiring ourselves with our ‘packits’ from Day One- talking the talk of desire, of opportunity, of passion, right?
And we have a dream- many dreams....
A dream can change a nation- or your life
posted 9 months ago | 0 comments
The What:
“I have a dream.” With these four words, Martin Luther King, Jr. set out a vision that was so inspiring that it moved a nation to move, to change for the better. Dr. King did not say “I have a strategic plan” – he told us his dream, wit...
“I have a dream.” With these four words, Martin Luther King, Jr. set out a vision that was so inspiring that it moved a nation to move, to change for the better. Dr. King did not say “I have a strategic plan” – he told us his dream, wit...
From Misery to Mastery- it's the bag you choose
posted 9 months ago, updated 21 minutes later | 0 comments
Principle One: Change your language to change your life.
if you want to change your behavior, you want to change your mind – and that means choosing the language that accompanies you on the journey and that powers you up to get where you want to g...
if you want to change your behavior, you want to change your mind – and that means choosing the language that accompanies you on the journey and that powers you up to get where you want to g...
Twelve Days of New You- Solutions vs Re-solutions
posted 9 months ago | 0 comments
Okay, so we have all heard of the 12 days of the holidays- the tune may now be ringing in tin your ears with the mere mention of it. Instead, I want you to replace that tune with the 12 Days to a New Year, the 12 Days to a New You. In this case, y...
