sweet jiu jitsu
posted over 3 years ago | 0 comments
no gi jiu jitsu is the shit. i love it. i train hard and that motivates me to supplement my jiu jitsu w/running, lifting & good nutrition.
today i was at the gym where i ran 3-miles in 25-minutes on the treadmill then worked chest & tris....
today i was at the gym where i ran 3-miles in 25-minutes on the treadmill then worked chest & tris....
