Thursday Busy....
posted over 4 years ago | 0 comments
Got little sleep last night and a busy day today but did manage to run 2.5 or so; not a total lose.
So Far This Week,,,,
posted over 4 years ago | 0 comments
Was disappointed after Monday's workout; as hard as I tried I just couldn't find the rhythm. Went home feeling I wasted the effort.
Tuesday all I did was cardio, ran 3 miles or so.
Today was good, I got a really good pump going and left feeling re...
Tuesday all I did was cardio, ran 3 miles or so.
Today was good, I got a really good pump going and left feeling re...
From Good Day To....
posted over 4 years ago | 0 comments
After having a great day of workout and fun energy burning activity yesterday I ended up missing my routine today. I hate when I have to miss a workout day. I guess I'm obsessive about it but it throws my whole week off. I have a meeting tonite so...
