Pushing 62 Social Security maybe!?
posted about 1 year ago | 0 comments
Most of this year I have been working out at the Retro gym near me. I have been able to put more muscle on me than I have had in a lot of years, even with the natural effects of the aging process. I am trying some new routines and although I am in...
The last year
posted over 3 years ago | 0 comments
59 was a tough year for me physically. I started off with 2 broken toes(not at the same time). I had a serious right elbow problem come to a head and I decided to get an operation to fix it. I had more colds than ever. I had some kind of right kne...
Living large in California
posted over 4 years ago | 0 comments
I'm out here having fun in the warm california sun!It's not just a song, it's for real. I'm in Thousand Oaks right now with cousins, and having a great week. We have a fancy wedding to go to Sunday in Santa Monica at a beach hotel. Walking their d...
ooops -got me
posted over 4 years ago | 0 comments
Just when everything is going good-WAM-injury. Combine toe press for the calfs with running in the pool while calfs are sore and doing landscaping and trying to step on a bush to push it over and it pushed back. Next thing I know I have pain in th...
pool workout
posted over 4 years ago | 0 comments
During the summer, I add a pool workout to my exercise
routine. I have a 40x18 foot above ground pool that is perfect for running through the water. It is 36 strides around. I go forward and backwards, while doing different resistance moves with m...
routine. I have a 40x18 foot above ground pool that is perfect for running through the water. It is 36 strides around. I go forward and backwards, while doing different resistance moves with m...
Ship Shape
posted over 4 years ago | 0 comments
Going on a 9 day carribean cruise. So much food! What to do. I intend to work out everyday. No, twice a day (maybe). Swim, walk, lift weights, repeat......Oh, and eat and sun in between. Muscles look better with a tan. Ever wonder why contestants ...
First Blog Ever
posted over 4 years ago | 0 comments
Never blogged, but always wanted to. Having some firsts with this site. So why now, because I have been working out so much with no ill affects, and finally three small muscle pulls in two days! First one I was reaching to close my daughters bedro...
