felling full for a change
posted over 4 years ago | 2 comments
I have been trying to lose weight,so today I felt hungry and reached for a snack, usually something chocolate, and reached for raisins instead, I know you are thinking wow or so what, but for the first time in my life I reacnhed for a good snack...
a smaller stomach doesnt look right
posted over 4 years ago | 1 comment
I found out that if I cant do anything else I just put on my belly dancing dvd and dance away.I also found a book that describes some of the exercises for my belly and have started doing them, and to my surprise my belly is a little bit smaller,...
Doing ok fell back a little
posted over 4 years ago | 0 comments
Fell off the wagon, but determined to do it this time, taking my time watching what I eat and why do I eat Am I hurt, angry, mad or lonely those questions alone will help defeat my eating. So I lost a few inches and look better in this dress I...
Im determined
posted over 4 years ago | 1 comment
I have now made my 52 week walking program, plus low fat eating plan to lose 30 llb it will be a plan that I can stick too.
be very careful
posted over 5 years ago | 0 comments
Be very careful when you go onlline for craftmatic beds.The saleman said a 2o minute talk, and it took 2 hours and then we had to push him out the door.I dislike high pressure saleman.!
